New: thirtydayfitnessAll contenthive-129948hive-196917steemkrhive-166405hive-180932photographyhive-183959hive-183397hive-185836hive-150122hive-188619hive-144064uncommonlabhive-184714zzanhive-101145hive-145157hive-103599bitcoinhive-193186hive-138689lifehive-139150hive-103393TrendingNewHotLikersinsideeesteem (49)in fitnesschallenge • 7 years agoMONSTER GYMSteepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness / part 5I am trying to show my best while attending a fitness contest Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness / part 4the results of my photo after participating in the fitness race and get the champion 2 provincial level Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness / part 2I've been in a fitness race Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness part of my lifefitness Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness is the spirit of my lifeHello everyone, Give me a passion for me to win this year's fitness contest Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness exercise todayfitness Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agophoto me today / fitnessfitness Steepshot | IPFS | Google Playpeterroll (46)in fitness • 7 years agofitness / results of my workout photos todayfitness / results of my workout photos today Steepshot | IPFS | Google Playscottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 30 - hurray :-)30 days trend Started : 14 stone 1.5 ibs, 197ibs, 89.6kg 30 days later : 13 stone 9ibs, 191ibs, 86.6 Trend : 6 pounds (3 kg) DOWN Trending down but keep an eye on it…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 29 - what have I learnedSo nearly 30 days have passed and I am reflecting back on what I have learned. I certainly didn't expect to learn so much, it is so overused and is such a cliche but I have been on a bit of a…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 23 - weigh in dayIt has been a real mixed seven days, Friday, Saturday, Sunday and Monday were not great days, I fell off the "wagon" with a real thud! Takeaways, beers, treats and no exercise. I pulled it back…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 21 - portion sizeEvery day I try to look at ways to improve my eating and health and one thing that has become glaringly obvious is my portion size. I always remember watching a program about the myth of the "big…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 19 & 20 - That wagon was getting a bit unsteadyI have had some epic falls from the wagon, that sounds very dramatic but it is true, twice in the last ten years I have reached my perfect weight, I had toiled exercised, calorie counted and…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 18 - a busy dayJust made this on time. A busy day with family,friends and treats. It wasnt a great day for my healthy eating but it was a great day for being social. As long as the trend is downwards and I…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 17 - a day in the gardenA great day working out in my Garden, which is currently just a big dust bowl full of stones, I'll have to share a photo of it one of these days. Food wise today I havent been great but I'm hoping…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 16 - weigh in dayIt has been a good week and I have definitely started to get into a routine, I have enjoyed the exercise and the walking. I have found that I don't need to be afraid of being hungry and it is…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 15 - Surprising benefit to being healthyWhen I started this 15 days ago, I was sneaking to Starbucks and eating lovely sandwiches, I was going to the garage and buying sausage rolls, buying takeaways every night over the weekend and…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 14 - Keeping it SteadyI got home last night and really felt the HIIT exercises on my body, so took a rest night. But today is another day, I don't know if I have lost any weight, but I have lost the kind of bloated…scottish01 (54)in thirtydayfitness • 8 years agothirtydayfitness - Day 13 - ExerciseI can't believe that I am on day 13 of this challenge and I haven't started to exercise! I think that I have been looking at other parts of my fitness. Calories, being number one and also just a…
