New: tunus

yassentpo (26)in guide • 2 years ago
健康保持指南
健康是每个人都应该追求的目标。保持健康需要注意饮食、运动、休息等方面的调整。现代人生活快节奏，工作压力大，很多人容易忽视健康问题。下面我们来谈谈如何保持健康。饮食方面：合理膳食是保持健康的重要因素。我们应该适当摄入各种营养素，避免过多的高热量、高脂肪、高糖分的食物。多吃蔬菜水果，适量摄入蛋白质、碳水化合物等，保持饮食平衡。…
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mima2606 (69)in steemit • 6 years ago
Tunus 2:2 Türkiye
Tunus 2:2 Türkiye ▶️ DTube ▶️ IPFS
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