New: upperbodyAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932uncommonlabphotographyhive-185836bitcoinhive-183397hive-166405hive-144064hive-150122hive-188619hive-109690hive-139150krsuccesshive-145157hive-124908hive-101145lifehive-193186hive-113376TrendingNewHotLikersevieojjehfitness (25)in fitness • 7 years agoMy upper body warm up!I use these dynamic stretches before I train if I am doing a full body workout or any upper body workout. I always start with 3-5 minutes on cardio (something that uses my upper body a lot like…