New: verticaljumpAll contenthive-129948hive-196917krhive-150122hive-180932zzansteemhive-166405hive-185836hive-144064hive-188619hive-101145hive-183959hive-183397uncommonlabhive-103599photographyphotohive-170554hive-139150hive-193637hive-184714hive-180301lifehive-147599TrendingNewHotLikersjessy19 (25)in verticaljump • 4 years ago3 Exercises and Tips to Help You Jump Higher 2021Jumping jacks Jumping jacks are a great way to get your heart rate up. Jumping jacks are a plyometric workout that helps you leap higher by strengthening your lower body. They also raise…binumathew (25)in vertical • 7 years agoHow to increase your vertical jump for basketball?Improving your vertical jumps play a very important role in basketball. You should focus on exercises into your basketball drills and fitness training that focus on increasing muscle strength and…
