New: vo2maxAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932hive-166405photographyhive-185836uncommonlabhive-150122hive-183397bitcoinhive-144064lifehive-188619krsuccesshive-139150hive-101145hive-103599hive-124908hive-109690hive-184714hive-145157TrendingNewHotLikerskarletzel (33)in cycling • 6 years agoNew PRs, and VO2max intervals, and needing a restAfter my backpacking trip I had a super sluggish week, as I indicated last week. Then I did my usual Sunday loop (Highway 9 - Skyline - Page Mill - Foothill home) after a week or so of recovering…karletzel (33)in cycling • 7 years agoVO2max, another small stepLoad up the training volume, things improve. Here's some background behind VO2max: If you don't know your score, and you are serious about fitness, you should.
