New: vo2maxAll contenthive-129948hive-196917krhive-166405zzanhive-185836hive-183959steemhive-180932hive-150122photographyhive-144064hive-183397hive-101145uncommonlabhive-184714hive-188619hive-145157bitcoinhive-103599hive-193637hive-193186krsuccesshive-179660hive-180106TrendingNewHotLikerskarletzel (33)in cycling • 7 years agoNew PRs, and VO2max intervals, and needing a restAfter my backpacking trip I had a super sluggish week, as I indicated last week. Then I did my usual Sunday loop (Highway 9 - Skyline - Page Mill - Foothill home) after a week or so of recovering…karletzel (33)in cycling • 7 years agoVO2max, another small stepLoad up the training volume, things improve. Here's some background behind VO2max: If you don't know your score, and you are serious about fitness, you should.
