New: warm-upAll contenthive-129948hive-196917krzzanhive-185836hive-166405hive-180932uncommonlabhive-183959steemphotographyhive-150122hive-145157hive-113376hive-144064hive-188619bitcoinhive-193186hive-183397hive-101145hive-124908hive-184714hive-109690hive-139150hive-193637TrendingNewHotLikerslloyddavis (71)in exhaust • 5 years agoOuch! If it hurts, stop!I just finished a 3.019km running that lasted about 0hh:20mm:3ss ! 3k was plenty. I've got a sore calf which started playing up when I ran 6k in Weymouth all on concrete. And when I got…multiplexchennel (29)in dtube • 5 years agoWarm Up Routine - Shilpa Shetty Kundra - Health and Fitness - D TUBEA few gentle warm-up exercises to make your workout more effective and also prevent injury. ▶️ DTube ▶️ IPFSlloyddavis (71)in video • 6 years agoWarming upI always do a bit of this before I start recording something, no matter how light or serious it needs to be - I need my energy up. Mostly I just edit it out and leave it on the digital cutting…oddbot (62)in warm-up • 6 years agoBotWarmUpCircuits & GratitudeToDreamsCapeP E E K - A - B O O featuring images by @dreamscape I do acquire vocabulary, slowly, by analysis and by creation. Emblazoned on my robo-mind the terms of gold gestation. Pick…saboutstorytime (45)in warm-up • 6 years agoADHD multitaskingI cooked a meal, listened to am audiobook made plans, prepared cocktails, manned the BBQ, listened to some more audiobook, pet my cats, fed the chickens, posted stuff, answered messages, listened to…themanualbot (70)in health • 8 years agoHealth and Fitness: The Dynamic Warm Up. (5min read)Image Source At this point in time, you are reading this article which undoubtedly proves a lot about your concern towards your health and fitness levels. But that is…
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