New: warm-upAll contenthive-129948hive-196917krzzanhive-183959hive-185836steemhive-150122hive-180932hive-166405photographyhive-101145hive-183397hive-144064uncommonlabhive-188619hive-184714bitcoinkrsuccesshive-145157hive-103599hive-193637hive-193186hive-179660hive-109690TrendingNewHotLikerslloyddavis (71)in exhaust • 6 years agoOuch! If it hurts, stop!I just finished a 3.019km running that lasted about 0hh:20mm:3ss ! 3k was plenty. I've got a sore calf which started playing up when I ran 6k in Weymouth all on concrete. And when I got…multiplexchennel (29)in dtube • 6 years agoWarm Up Routine - Shilpa Shetty Kundra - Health and Fitness - D TUBEA few gentle warm-up exercises to make your workout more effective and also prevent injury. ▶️ DTube ▶️ IPFSlloyddavis (71)in video • 6 years agoWarming upI always do a bit of this before I start recording something, no matter how light or serious it needs to be - I need my energy up. Mostly I just edit it out and leave it on the digital cutting…oddbot (62)in warm-up • 7 years agoBotWarmUpCircuits & GratitudeToDreamsCapeP E E K - A - B O O featuring images by @dreamscape I do acquire vocabulary, slowly, by analysis and by creation. Emblazoned on my robo-mind the terms of gold gestation. Pick…saboutstorytime (45)in warm-up • 7 years agoADHD multitaskingI cooked a meal, listened to am audiobook made plans, prepared cocktails, manned the BBQ, listened to some more audiobook, pet my cats, fed the chickens, posted stuff, answered messages, listened to…themanualbot (70)in health • 8 years agoHealth and Fitness: The Dynamic Warm Up. (5min read)Image Source At this point in time, you are reading this article which undoubtedly proves a lot about your concern towards your health and fitness levels. But that is…