New: weightAll contenthive-129948hive-196917krhive-180932zzanhive-150122hive-185836hive-183959steemhive-166405hive-144064photographyhive-145157hive-188619hive-101145hive-184714uncommonlabhive-183397hive-103599bitcoinhive-193186steem-atlashive-180301hive-139150hive-193637TrendingNewHotLikersjieshen (32)in improve • 16 hours agoThe diseases caused by obesity and 3 key methods to help you lose weight healthily!Obesity is a disease, and excessive obesity can lead to various health problems: Firstly, obesity is closely linked to cardiovascular diseases, such as hypertension, coronary heart disease, and…jieshen (32)in improve • 17 hours ago6 Effective Fat-Burning Tips to Help You Lose Weight Faster!6 Effective Fat-Burning Tips to Help You Lose Weight Faster! Have you ever wondered why, despite controlling your diet and exercising more, your weight loss progress seems slow? The truth is…jieshen (32)in improve • 19 hours agoPersonal Trainer's Quick Weight Loss Tip: Lose 4 Pounds Overnight and Flatten Your Belly Instantly!How to Effectively Lose Weight at Night? 4 Simple Tips to Help You Burn Fat While Sleeping Many people don’t realize that nighttime is also a golden period for weight loss. By making a few small…jieshen (32)in improve • yesterdayThis set of high-intensity fat-burning exercises, done every other day, helps eliminate belly fat and restore a flat stomach!Why Do You Have Excess Belly Fat? Three Main Reasons: ✅1. Uncontrolled Diet Indulging in high-fat, high-sugar foods such as fried chicken, fries, and milk tea without restriction can easily…jieshen (32)in lose • 2 days agoFrom 120 lbs to 95 lbs: Lose Weight Easily by Repeating These 6 Simple Habits!My Weight Dropped from 120 to 95 Pounds: The Six Small Habits That Led to My Transformation Losing weight isn’t about extreme dieting or intense workouts—it’s about building sustainable habits.…jieshen (32)in lose • 2 days agoThe most effective way to lose weight is not extreme dieting but intermittent fasting!Intermittent Fasting for Weight Loss: No Starving, No Suffering—Lose 15 Pounds in 1 Month! Extreme Dieting Doesn’t Work Intermittent Fasting is the Key to Effective Fat Loss! Many people try…jieshen (32)in weight • 3 days agoHow to Lose Fat and Sculpt Your Ideal Body?Efficient Fat Loss and Body Sculpting Guide: The Secret to Achieving Your Dream Physique Combining aerobic (cardio) and anaerobic (strength) exercises is the most effective approach if you want to…jieshen (32)in lose • 3 days agoEssential Weight Loss Knowledge – Don’t Miss It, Save It Now!Can Sweating Help You Lose Weight? Understanding the Real Fat-Burning Mechanism! Sweating is the body’s natural way of regulating temperature. 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There was even a professor who…ttkk (31)in hive-180932 • 2 months ago6款已搭配好减肥减脂餐，1天掉1斤！减肥减脂的兄弟姐妹们大家上午好！目标每天瘦一斤，今天带来的是6款超级好吃又掉秤的减脂餐！ 这个是真心推荐姐妹们一定要试一试的！看起来就太有食欲了，而且搭配的真的太全面了，完全不担心长肉，坚持吃能持续掉秤！但是兄弟姐妹们要注意不要因为太好吃了就吃太多哦～ 食材做法都总结在一起了，冲啊！ 土豆香肠时蔬拌沙拉 牛油果泡菜香肠波奇碗 香煎三文鱼贝贝南瓜…niki669922 (42)in intermittent • 2 months ago地中海式断食法：健康之道还是伪科学？近年来，“地中海式断食法”成为健康圈的新宠。这种方法结合了地中海饮食和间歇性断食，主张6小时内完成两顿饮食，随后保持18小时空腹。许多人宣称这种方式既能减肥又能改善健康，但它真的科学吗？…nooses (78)in weight • 2 months agoThe thing about GLP drugs..WV gave some state employees Ozempic and then took it away because it cost too much. Now they're all getting sick again. I'm not shaming ANYone for using GLP drugs. 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