New: weightliftingAll contenthive-129948hive-196917krzzanhive-183959hive-166405steemhive-180932photographyhive-185836uncommonlabbitcoinkrsuccesshive-144064hive-150122hive-183397hive-188619lifehive-101145hive-139150hive-145157hive-109690hive-181136hive-124908hive-150943TrendingNewHotLikersnoxsoma (59)in weightlifting • last yearEpisode 1042Full Metal Ox Day 977 Renaissance Year Episode 1042 Rep'mageddon Yes, it's throwback Thursday and we'll be taking a look at the Malaysia evening sky. We'll also be continuing the Juice Fast…marygcafee (29)in herbal • last yearKeto Air Fryer Recipes: Satisfy Your Cravings, Shed Fat, and Stay in KetosisIntroduction: Are you on a Keto eating regimen however still crave the irresistible crunch of fried meals? Look no similarly! Our "Keto Air Fryer Cookbook" is your secret weapon to taking part in…marygcafee (29)in herbal • last yearKeto Air Fryer Recipes: Satisfy Your Cravings, Shed Fat, and Stay in KetosisIntroduction: Are you on a Keto eating regimen however still crave the irresistible crunch of fried meals? Look no similarly! Our "Keto Air Fryer Cookbook" is your secret weapon to taking part in…marygcafee (29)in herbal • last yearDiscover Delicious Keto Air Fryer Recipes for Weight Loss and CravingsIf you are on a Keto weight-reduction plan and crave the crispy goodness of fried foods without the guilt, you're in for a treat. Our "Keto Air Fryer Cookbook" is your remaining guide to enjoying…marygcafee (29)in herbal • last yearKeto Air Fryer Recipes: Your Path to Delicious, Healthy, and Crispy MealsAre you yearning crispy, delicious meals at the same time as sticking for your Keto weight loss plan? Look no similarly! In this article, we're going to explore the sector of Keto Air Fryer Recipes…marygcafee (29)in herbal • last yearUnlocking the Power of Weight Herbal Remedies: Your Path to Natural WellnessAre you uninterested in relying on huge pharma and synthetic medicines to address common fitness troubles? It's time to investigate the brilliant world of characteristic medications. In this…superdesigns (25)in bodybuilding • last yearThe Pitfalls of Ego Lifting: How Pursuit of Glory Can Lead to Bodybuilder InjuriesBodybuilding is an art that requires dedication, discipline, and a meticulous approach to training. As athletes sculpt their physiques and chase after personal bests, the line between healthy…superdesigns (25)in fitnessmyths • last yearDebunking Fitness Myths: The Truth About Heavy Weights and "Toning"In the fitness world, there are plenty of myths and misconceptions that can lead people astray in their pursuit of health and strength. One such myth is the idea that lifting heavy weights will bulk…noxsoma (59)in weightlifting • 2 years agoEpisode 833Full Metal Ox Day 768 Renaissance Year Episode 833 The Templar Mystique I've been fascinated by the Knights Templar since I heard them described as "warrior monks". Over the years I've heard…noxsoma (59)in weightlifting • 2 years agoEpisode 827Full Metal Ox Day 762 Renaissance Year Episode 827 Trans Assassins We wrap a few news items up on Saturdays. But we don't really go deep. No time. The Nashville story is dodgy with the shoes…noxsoma (59)in weightlifting • 2 years agoEpisode 825Full Metal Ox Day 760 Renaissance Year Episode 825 From Thailand to Singapore Another chapter in our throwback series begins in this episode. But before I say goodbye, some impressions of…normie.fitness (75)in training • 2 years agoWrist pain from lifting... very common and preventableI keep running into additional problems associated with being older and continuing to lift and one of them is something that might end up taking me out of the game to a certain degree and that is a…normie.fitness (75)in fitness • 2 years agoDoes your gym have kg or lbs? mine has both and it is annoyingI haven't done a great deal of international travel or even gone to Canada often. I am aware of the fact that outside of the USA for the most part the rest of the world uses the metric system.…patrick6969 (29)in weightlifting • 2 years agoWhy Weightlifting is the Best Exercise for WomenIt’s well known that exercise is vital to any weight loss program, but did you know that there are certain exercises that are better than others? Muscle building and toning exercises like…kenny-crane (68)in hive-193552 • 2 years agoMy Actifit Report Card: August 7 2022 - Active Day!Hey hey hey, a 12K day!!! I guess I'm proud of myself for getting in a lot of activity today. I wishmmy activity was water volleyball but that didn't happen, again. Apparently not enoughppeople…ablewealth (25)in weight • 2 years agoKetogenic Diets and Weight Loss and BodybuildingI frequently get questions on ketogenic diets for bodybuilding or weight loss objectives. People are often curious about the best diet to follow or quick techniques to reduce weight. The majority of…tommy-g (34)in lifting • 2 years agoWhat Every Beginner Should Know About Weight LiftingImage from Pexels There are some things beginners need to know about weightlifting. First, when you lift the weight, you put stress on both the joints and the bones. This strengthens your…kenny-crane (68)in hive-193552 • 2 years agoMy Actifit Report Card: June 21 20229K on the first Summer Day! Happy Summer my friends! Unless you live in the southern hemisphere, then Happy Winter! It was in the 90s today but by the time I took my night time walk it was…kenny-crane (68)in hive-193552 • 2 years agoMy Actifit Report Card: June 8 2022Me in me Steemit T-shirt So once again my activity was a night time walk. It wasn't very long because its hot and humid outside tonight. I did enjoy seeing the more than half moon shining almost…kenny-crane (68)in hive-193552 • 2 years agoMy Actifit Report Card: May 31 2022 - Lift Weights!These are the 2 lightest dumbbells I exercise with. I also have 20s and a 30 pounder. It's important to build or at least keep your muscle mass as it burns calories even when you're not using them…
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