New: weighttrainingAll contenthive-129948hive-196917krhive-180932steemhive-150122hive-183959zzanhive-185836hive-144064hive-101145hive-166405photographyhive-188619hive-184714uncommonlabhive-183397hive-145157bitcoinhive-103599hive-139150steem-atlashive-180301hive-193186hive-170554TrendingNewHotLikersansarlodhi (48)in caloriecontrol • 2 years agoWeight ControlWeight Control More than 66% of grown-ups and 33% of kids in the US are overweight or corpulent. Corpulence or being overweight might build the gamble of numerous medical issues, including type 2…m-arya-m (32)in hive-193552 • 3 years agoMy Actifit Report Card: December 24 2021Did my weight training in the gym and dog walking in the evening Xmas eve eve can be such memorable but we went to locked down in Perth again This report was published via Actifit app (…healthnvitalite (32)in bodybuilding • 3 years agoThree Day At-Home/Minimal Equipment Resistance Training Template for WomenThree Day At-Home/Minimal Equipment Resistance Training Template for Women Don’t worry, men can use this too I initially made this workout routine for my friend’s girlfriend, however, I…pinoy.viajero (65)in hive-142013 • 5 years agoBuilt your resistance. 💪🏋️♂️tanyakhanijow (36)in appics • 5 years agoThis is for you appics ...not easy to balance on a football.nicole2016 (52)in weighttraining • 5 years agosteemCreated with Sketch.Sunday at the gymJust about today’s training... Posted using Partiko iOSwil.metcalfe (61)in actifit • 5 years agosteemCreated with Sketch.BATTLE ROPES @ THE GYM [Nov.10.2019]🅰️🏅Today was packed chalk full of action from start to finish! And now I’m finished... but not before a bout with the battle ropes! So what’s your favorite exercise? I’ll tell you what... when you go…wil.metcalfe (61)in actifit • 6 years agosteemCreated with Sketch.SUMMO SQUATS [June 25 2019] 🅰️Ok! So today I’m feeling it... sooo! I’m going to get some extra sleep tonight. Here’s a #ThrowBack photo from 2011 (Wow! That went by fast!) doing one of my favorite exercises! The Sumo…zydane (58)in health • 6 years agoPower circuits: My hidden weapon for pound for pound strength and power while leaning upHey guys! So I'm getting a little blog collection started here by now and so wanted to do a quick post on what I call power circuits and how the average person can use them to increase strength and…lzet912 (50)in weighttraining • 7 years ago배나온 중년 아저씨 다시 몸만들기 프로젝트 시작합니다!안녕하세요 오늘부터 새로운 마음으로 다이어트를 해보려고하는 중년 아재입니다.. 중년.... 오늘 체중 101kg이고 6/6일에 목욕탕 갔다가 전신거울의 제모습을 파악하고 사태의 심각성을 깨닫고 다이어트에 정말 전념을 다하려고 합니다. 목표체중은 85kg까지이며 1차목표는 90kg 입니다. 지금 스팀잇에서도 열심히…lzet912 (50)in weighttraining • 7 years ago안녕하세요 다이어트 및 운동관련 정보를 위해 글을 써봅니다^^안녕하세요 운동을 주업으로 삼고 있고 운동을 꾸준히 하고있는 애아버지 종드입니다. 요즘 이래저래 저를 관리하지 못하면서 멘탈이 가출해 지내오다가 스팀잇에서 스스로에게 동기부여도 할겸 그리고 운동관련 정보등을 필요하신분들에게 알려드리고자 글을 남겨보도록 하겠습니다..^^ 운동일지및 운동관련글들로 올릴예정입니다^^novafitness (25)in fitness • 7 years agoSuper Set Pump Upper Body WorkoutLooking to catch a great pump on your next upper body training session give this workout a go!! Focus on your form and trying mentally connect with the target muscle for each exercise to maximize…unclehermit (54)in health • 7 years agoBuild strength with progressive overloadBuild strength with progressive overload I took a few months off weight training over Christmas, partly down to a virus, partly because I had some other priorities to attend to but now I'm back.…noxsoma (59)in health • 7 years agoBajai Body Camp 10.0: Day 282Bajai Body Camp 10.0: Day 282 Thursday March 15, 2018 The Ides of March Sunny Isles Beach, Florida 1.544% tea-toxed Caffeine is a diuretic and it's certainly had that effect on us over night.…yeolae99 (53)in kr • 7 years ago[열애의 헬스] 180227 2일차 등과 이두근/ Feb.27, 2018 Day2 The Back & Biceps2일차 (2Day) 등과 이두 (The Back & Biceps) => 성공 (Complete) 시티드 케이블 로우 (Seated Cable Row): 15개 3세트 (3 sets of 15) => 성공 (Complete) 렛폴다운 (Lat Pull Down): 15 -12 - 10 - 8 - 6 => 성공 (Complete)…yeosangwon (61)in weighttraining • 7 years ago운동나가서 찍은 사진....동네 운동 나가서 찍은사진들 몇장 올려봅니다. 제가 늘 운동하는 장소입니다. 매번 밤에만 하다가 일전에는 간만에 해지기전에 다녀왔죠! KG별로 갖가지 아령들이 모두 갖춰져 있습니다. 이 운동기구는 앉아서 발로 밀었다 오므렸다 하는 다리운동기구입니다. 원래 위에 아무것도 얹어져 있지 않으나 운동하시는 분들이 개조해서 만들어…lky (56)in kr • 7 years ago나의 운동일지운동기간 및 연령 : 35세 1월부터 36세 9월까지 체중 : 72.5kg로 시작해 80kg 찍음 키 : 175 식단 : 일반식에 하루두번 순수 단백질만 섭취 (단짠음식 가리지않고 야식도 섭취) 하루 운동시간 : 약2시간(집중도 있게 1시간20분에 가능) 주말중 일요일 제외한 나머지 매일운동함 결과적으로 웨이트 트레이닝은 운동하는 량에…musclegirlfusion (47)in fitness • 7 years ago9-week Program- FASTPHYSIQUEThis week marks the 6th week of a 9 week program called FastPhysique. It was created by Jill Coleman of Jillfit.com . I love this program because it incorporates everything I enjoy and don't enjoy…defiance93 (25)in bodybuilding • 7 years agoBodybuilding: Cardio vs Weight TrainingBEST WAY TO LOSE WEIGHT Good day everyone. I have noticed there are not many articles (I haven't found any, actually) with tags that relate to bodybuilding or fat loss in general, so I thought i'd…peterveronika (60)in workout • 7 years agodesign your gym workoutsThis workout schedule can give you some great tips on how to design your workouts and how to keep them interesting. I have been working out for more than 2 years, I am a personal trainer and I…
