New: welbeingAll contenthive-129948hive-196917krzzansteemhive-183959hive-180932photographyhive-150122hive-185836uncommonlabhive-166405lifehive-183397hive-144064bitcoinhive-188619hive-139150krsuccesshive-101145hive-180301hive-103599hive-124908hive-120861hive-184714TrendingNewHotLikersiniobongetim06 (44)in hive-184794 • 3 years agoSome health tipsFocus on whole foods Fruits, vegetables, whole grains, lean proteins, beans, nuts and legumes are all healthy choices. Bonus: A healthy diet is an immune system booster. Learn to recognize when…iniobongetim06 (44)in hive-119463 • 3 years agoSome health tips for our daily livesSource Hello steemians I hope this little tips will make us stronger Focus on whole foods Fruits, vegetables, whole grains, lean proteins, beans, nuts and legumes are all healthy choices.…sanskar.yoga (33)in yoga • 6 years agoSimple Shoulder opening flowHi guys, Here's a nice video 25 min practice of shoulder opening with flow. Hope you enjoy :)artmindcreate (33)in life • 6 years agohttps://artmindcreate.com/vargasjosesss (38)in welbeing • 6 years agoHow to do hold your wellbeing!Who will really spare us from this? A great many studies focuses to the threats of taking a gander at screens excessively. The blue light from gadgets like telephones and pcs can send our circadian…sanskar.yoga (33)in yoga • 6 years agoYoga Morning Routine 20minsHello lovely SteemHere's a video to help with the morning wake-up, waking the body and the mind ready to start the day. We all know how much better it feels to have a little bit of time and space…sanskar.yoga (33)in yoga • 7 years agoLower back relief routineLumbar spine Props: Belt (scarf, material) and Block. This is a small routine to bring about lower back relief. Maybe your back has had a flare up or just general compression of the lumbar spine…sanskar.yoga (33)in yoga • 7 years agoUpward Facing Dog with BricksUp-ward Dog Prep and Pose A sequence preparing the body for up-dog using the blocks. I recommend a warm or sun-sals (Hatha) before this practice. For this Video, it's preferable to use 2 bricks. If…drsupriya18 (56)in health • 7 years agoChild Development Centres in BangladeshChild Development Centres (CDC) Neuro-developmental disorders (NDDs) are considered among high priorities in the cgovernment scheme of things in health sector in Bangladesh. To address the need…