New: well-beingAll contenthive-129948hive-196917krhive-185836hive-183959zzansteemphotographyhive-150122hive-101145hive-166405hive-180932hive-144064hive-183397uncommonlabhive-184714hive-188619krsuccessbitcoinhive-145157hive-103599hive-193637hive-179660hive-180301hive-193186TrendingNewHotLikerszumed (80)in life • 15 days agoWhy sleep is your superpower for a long and sustainable lifeThe quality of your sleep at night and the small breaks you take throughout the day can significantly influence your mood, energy levels, and overall health in the long run. This impact is often…tambi (80)in life • 15 days agoPhysical activity for Life: Why Is It NecessaryExercise plays a crucial role in leading a long and healthy life. A strong, flexible body is better prepared to deal with the daily demands of life. In today’s world, many people spend excessive…tambi (80)in motivation • 18 days agoHow to use your personal strengths to progress and well-beingYour strengths, often referred to as personal strengths, consist of character traits that everyone possesses. These traits represent unique aspects of who you are. When you utilize these strengths…murliwala (80)in motivation • 23 days agoThe importance of real rest for better well-beingThe term “modern stress” refers to a type of strain that differs greatly from what is traditionally viewed as normal stress. Normal stress can be helpful; it often comes from situations where one…vakratu (63)in life • last monthWhat do to when you really need to take a real breakDo you truly pause when you take a break? In discussions about health and wellness, one piece of advice regularly surfaces: you must remember to take breaks. This advice holds a lot of truth.…orion7 (80)in motivation • last monthWhy Your Daily Morning Routine Matters More than You KnowHaving a morning routine offers many benefits. We aren’t referring to simply hitting snooze repeatedly or hurriedly searching for clean clothes. A true morning routine is thoughtful, calming, and…lawns (80)in motivation • last monthHow to Transform Your Well-being with Your DeterminationStarting over can seem appealing, but how do you begin? Life often brings emotional and physical baggage, creating a need for a fresh start. This new beginning allows you to release burdens and…zumed (80)in motivation • last monthThe effect of colors on your well-beingColors fill our lives with vibrancy. They enhance our environment and significantly influence our body, mind, and emotions. We often express our feelings through colors with phrases like "green with…tambi (80)in life • last monthThe science behind the impact of friendships and your well-beingFriendship is essential for a joyful life. Discover how to nurture your friendships and enhance these connections. The role of friendships in well-being has been confirmed by years of research.…divia (79)in motivation • last monthLearning about the ancient secrets of wellness with AyurvedaDiscover the ancient wisdom of Ayurveda and uncover your dosha with our simple quiz to create a personalized self-care routine. Wellness does not occur randomly; it requires effort. Ayurveda, an…murliwala (80)in life • last monthUnderstanding the importance of light in your daily routineDuring summer, we often lose touch with our regular routines. For parents, children are on break. Office workers may feel restless on sunny days, daydreaming about beach vacations. Instead of…murliwala (80)in motivation • last monthWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the reasons why meditation is beneficial for anyone looking to strengthen their…divia (79)in life • last monthHow can we improve our social well-beingHuman beings are inherently social creatures. Our existence is deeply intertwined with the relationships we cultivate with others. These connections play a critical role in shaping our experiences…lawns (80)in life • last month3 healthy habits you should adopt for greater well-beingHumans are social creatures, and our lives are significantly shaped by the relationships we have with others. Choosing the right people to surround ourselves with is essential for healthy social…zumed (80)in motivation • last monthWhich factors affect our growth and well-beingOur attitude and approach to the various situations we encounter in our daily lives play a crucial role in shaping our overall well-being. This means that how we react to what life presents to us…zumed (80)in motivation • last monthHow to define intelligence and well-beingIntelligence involves not just collecting information, but also actively engaging our minds to derive satisfaction from our actions. It serves as a tool that enables us to comprehend how we can take…tambi (80)in motivation • last monthHow do you to define our social well-beingHumans rely heavily on one another in countless ways. The clothes we wear are manufactured by individuals whose paths we may never cross, showcasing a web of interdependence that spans far beyond…orion7 (80)in motivation • last monthHow to be present and fearless for better well-beingFinding purpose in the present moment is essential for a fulfilling life. When we begin to cultivate a sense of purpose, it often involves exploring new avenues such as taking on a different job…tambi (80)in life • last monthHow body awareness affects our well-beingBody awareness, which refers to how much we understand the connection between our body and mind, affects not only our physical health but also our mental well-being. Injuries can cause frustration…zumed (80)in motivation • 2 months agoHow can you establish well-being in life?Finding a way to achieve well-being is an essential question for everyone. It is a personal idea and can mean different things to different people based on their motivations and what brings them…
