New: well-beingAll contenthive-129948hive-196917krzzanhive-183959steemphotographyhive-180932hive-166405hive-144064uncommonlabhive-185836bitcoinhive-183397krsuccesshive-150122hive-188619hive-101145lifehive-124908hive-139150hive-145157hive-109690hive-103599hive-184714TrendingNewHotLikerslawns (80)in life • 13 days agoWhat are the Benefits of Transcendental Meditation?Each of us is exhausted by city life, stress, and big ambitions. We start new searches to get away from daily problems and hustle. Some of us try to overcome this situation by traveling more, while…orion7 (80)in life • 26 days agoWhy living a balanced and useful life requires taking care of mental healthGetting mental health care is important for living a balanced and useful life. People used to only care about their physical health, but now we know that mental health is just as important and…murliwala (79)in motivation • 2 months agoHow giving back to your community increases happiness and a sense of well-beingHelping others with your time, money, or energy not only improves the world, but it also improves you. Giving back to your community improves your happiness, health, and feeling of well-being…tambi (80)in life • 2 months agoWhy sleep is essential for our well-beingOne of the most mystifying components of life is sleep. Third of an average person's life is spent sleeping. Sleeping 7-8 hours helps you prepare for the next day, but sleep issues can lead to…adam9796 (37)in hive-180932 • 2 months ago人体每天需要补充多少毫升的水？人体每天需要补充的水分因个人的年龄、性别、活动水平、环境条件等而有所不同。一般来说，健康成人每天推荐的水分摄入量可以根据以下几个标准来衡量： 常规建议 男性：约3.7升（约3700毫升），其中包括从食物中摄取的水分。 女性：约2.7升（约2700毫升），也包括从食物中获取的水分。 8杯水法则…adam9796 (37)in hive-180932 • 2 months ago如何正确的清洁牙齿？正确的清洁牙齿需要注意以下几点： 选择合适的牙刷和牙膏： 牙刷选择软毛牙刷，刷头要适合自己的口腔大小，定期（3个月左右）更换。 牙膏选择含氟的，以帮助预防蛀牙。 正确的刷牙方法： 巴氏刷牙法（Bass Method）：将牙刷与牙齿呈45度角，轻轻地在牙齿和牙龈交界处来回小幅刷动，每次刷2-3颗牙齿，清洁牙缝和牙龈线。 每次刷牙的时间应不少于2分钟，确保覆盖所有牙面。…tige88 (25)in well-being • 2 months ago8 Behaviors You Think You're Losing Weight, But Are Actually Gaining WeightIn our quest for health and weight loss, we often make a variety of efforts. However, some behaviors that seem to be helping us lose weight may actually be quietly adding to our weight. Here are 8…lawns (80)in life • 2 months agoA Healthy Balance in Every Moment of Life with Self-CareToday, our lives are affected by the fast-changing world, our busy work schedules, and our personal duties. As we get older, it's even more important to take care of our mental and spiritual health…orion7 (80)in life • 2 months agoWould you like to be the first to know about the latest well-being trends that will benefit you?As a health coach, reiki master, and yoga instructor, I add, “Reiki is an alternative therapy that balances the mind, body, and spirit, also called energy healing Reiki is an energy-healing…divia (79)in life • 3 months agoHow to gently tame your anxiety for better well-beingThough we might not become best friends, we have to stop viewing her as the adversary that needs to be vanquished. Because anxiety is primarily a source of information about us, even though this…divia (79)in acceptance • 4 months agoWhy accepting pain improves your emotional health?Everybody goes through painful times in their lifetimes. It can be psychological, emotional, or physical, and it's natural to want to push against it and look for methods to get away from it. But…tambi (80)in parenting • 4 months agoWhy parental pressure affect your child's mental health?There are instances, however, when these expectations are excessively high for your youngster. It is possible that they may not even coincide with the interests or goals of your child. It is not…zumed (80)in motivation • 4 months agoPhysical Activity and Mental Health: What is the Connection?It is not a coincidence that there is a connection between mental health and physical activity; rather, it is a reality that has been demonstrated statistically through scientific research. There…tambi (80)in depersonalization • 4 months agoWhat is depersonalization or feeling disconnected from realityIn a nutshell, depersonalisation is the feeling that one is not genuine or is separated from reality. Ego loss is another name for this condition, which can be quite unsettling and make a person…tambi (80)in art • 4 months agoWhat are the Goals of Various Types of Art Therapy?Using creative techniques, art therapy treats psychiatric disorders and enhances mental well-being. Art therapy can help patients live better lives since artists have lower amounts of the stress…lawns (80)in lifestyle • 4 months agoHow Can Pets Improve Your Lifestyle?Pets fulfil the human desire for contact well. Even hardened offenders have showed long-term behaviour improvements after interacting with pets, maybe because many experienced mutual affection for…zumed (80)in music • 4 months agoThe Effect of Music on Mental HealthDepression is one of the most prevalent and difficult mental health issues that people are experiencing in this day and age. In order to effectively treat and recover from this disorder, which has…zumed (80)in well-being • 4 months agoCorporate Wellbeing and Employee Wellbeing in the WorkplaceWhat's meant by wellbeing? When our levels of happiness, health, and well-being are adequate, we are said to be in a state of wellbeing. It is dependent upon our ability to handle stress, having a…lawns (80)in emotional • 4 months agoWhat is The Importance of Emotional Well-BeingThe capacity of an individual to comprehend, control, and communicate their emotional state in a manner that is beneficial to their well-being is referred to as emotional well-being. This idea…murliwala (79)in corporate • 4 months agoWhat are the Elements of Corporate Wellbeing?In the modern corporate environment, employers are beginning to take their workers' welfare into account. Employers are likewise concerned about their workers' emotional and psychological…
