New: well-beingAll contenthive-129948krhive-196917steemzzanhive-166405hive-183959hive-180932hive-185836hive-150122uncommonlabhive-144064hive-101145photographylifehive-183397bitcoinhive-145157hive-188619hive-184714krsuccesshive-193637hive-124908hive-109690hive-103599TrendingNewHotLikerslawns (80)in motivation • 11 hours agoHow to Transform Your Well-being with Your DeterminationStarting over can seem appealing, but how do you begin? Life often brings emotional and physical baggage, creating a need for a fresh start. This new beginning allows you to release burdens and…zumed (80)in motivation • 2 days agoThe effect of colors on your well-beingColors fill our lives with vibrancy. They enhance our environment and significantly influence our body, mind, and emotions. We often express our feelings through colors with phrases like "green with…tambi (80)in life • 3 days agoThe science behind the impact of friendships and your well-beingFriendship is essential for a joyful life. Discover how to nurture your friendships and enhance these connections. The role of friendships in well-being has been confirmed by years of research.…divia (79)in motivation • 3 days agoLearning about the ancient secrets of wellness with AyurvedaDiscover the ancient wisdom of Ayurveda and uncover your dosha with our simple quiz to create a personalized self-care routine. Wellness does not occur randomly; it requires effort. Ayurveda, an…murliwala (80)in life • 3 days agoUnderstanding the importance of light in your daily routineDuring summer, we often lose touch with our regular routines. For parents, children are on break. Office workers may feel restless on sunny days, daydreaming about beach vacations. Instead of…murliwala (80)in motivation • 3 days agoWhy regular meditation helps for a better well-being and lifestyleEveryone has that friend who raves about how meditation has transformed her life. She's absolutely right! Explore the reasons why meditation is beneficial for anyone looking to strengthen their…divia (79)in life • 4 days agoHow can we improve our social well-beingHuman beings are inherently social creatures. Our existence is deeply intertwined with the relationships we cultivate with others. These connections play a critical role in shaping our experiences…lawns (80)in life • 4 days ago3 healthy habits you should adopt for greater well-beingHumans are social creatures, and our lives are significantly shaped by the relationships we have with others. Choosing the right people to surround ourselves with is essential for healthy social…zumed (80)in motivation • 5 days agoWhich factors affect our growth and well-beingOur attitude and approach to the various situations we encounter in our daily lives play a crucial role in shaping our overall well-being. This means that how we react to what life presents to us…zumed (80)in motivation • 6 days agoHow to define intelligence and well-beingIntelligence involves not just collecting information, but also actively engaging our minds to derive satisfaction from our actions. It serves as a tool that enables us to comprehend how we can take…tambi (80)in motivation • 6 days agoHow do you to define our social well-beingHumans rely heavily on one another in countless ways. The clothes we wear are manufactured by individuals whose paths we may never cross, showcasing a web of interdependence that spans far beyond…orion7 (80)in motivation • 6 days agoHow to be present and fearless for better well-beingFinding purpose in the present moment is essential for a fulfilling life. When we begin to cultivate a sense of purpose, it often involves exploring new avenues such as taking on a different job…tambi (80)in life • 7 days agoHow body awareness affects our well-beingBody awareness, which refers to how much we understand the connection between our body and mind, affects not only our physical health but also our mental well-being. Injuries can cause frustration…zumed (80)in motivation • 7 days agoHow can you establish well-being in life?Finding a way to achieve well-being is an essential question for everyone. It is a personal idea and can mean different things to different people based on their motivations and what brings them…murliwala (80)in life • 14 days agoHow waking up at early morning changed my lifeMy journey towards a 5 a.m. wake-up routine for 22 days began during a trip to India. We spent a month in a village in northern India in May, where our yoga classes started at either 6:30 or 7 a.m.…murliwala (80)in life • 14 days agoHow waking up at early morning changed my lifeDeletedtambi (80)in life • 23 days agoHow to cope with maladaptive daydreaming?Daydreaming disorder, also referred to as maladaptive daydreaming, is characterized by excessive daydreaming that disconnects individuals from reality and interferes with their everyday life. This…tambi (80)in life • 24 days agoWhat You Should Know About Difficulty SleepingInsomnia is a problem that involves difficulty sleeping. It usually means a person struggles to sleep well or doesn’t get enough rest, even in a good environment. They might find it hard to fall…zumed (80)in life • 28 days agoWhat is Meditation? What are the Effects of Meditation on Our ProductivityMeditation is a mental practice that helps individuals calm their minds and focus better by interrupting their thought patterns. It is a deliberate choice that enhances self-awareness. Often viewed…orion7 (80)in life • last monthHow Does Sport and Exercise Affect our Well BeingProtecting brain health is increasingly important as we face daily challenges from overwhelming information and a fast-paced lifestyle. Research shows that exercise benefits not just our bodies, but…