New: wimhofdiariesAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932hive-166405photographyhive-144064uncommonlabhive-185836bitcoinhive-183397hive-150122hive-188619krsuccesslifehive-124908hive-101145hive-139150hive-103599hive-184714hive-145157hive-103393TrendingNewHotLikerscryptogee (75)in wimhofdiaries • 5 years agoThe Wim Hof Diaries . . . Taking The Icy Plunge!Previously I had been using my gym showers for my cold therapy, they weren't the best but they got pretty cold and I found it really helped muscle recovery after heavy workouts. Alas I cannot…cryptogee (75)in wimhofdiaries • 5 years agoThe Wim Hof Diaries . . . Translating The Study To Plain SpeakHave you ever read a document and thought; what the hell does that mean?! The chances are you have, and you were possibly reading some terms and conditions, or some medical notes from your…cryptogee (75)in wimhofdiaries • 6 years agoThe Wim Hof Diaries . . . Finding My BreathI have been practising the Wim Hof method for the past few months now and whilst I have noticed a difference and have felt certain health benefits, my experience has been different from other…