New: wimhofmethod

dorje.zen (34)in hive-142013 • 4 years ago
❄ Some benefits of cold exposure include (list not exhaustive): - feeling awake, ...
... alert, and focused (and happy - mostly afterwards 😋) reduced inflammation in the body activation and strengthening of the immune system (e.g. through increased production of white…
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dorje.zen (34)in hive-142013 • 4 years ago
No matter what happens in life, always keep your head up high. Unless you wanna ...
... dip your face into ice cold water for a refreshing and rejuvenating face-lift effect. 😋
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bittrio (66)in wimhof • 4 years ago
WIM HOF TEACHES RUSSELL BRAND HOW TO BREATHE | WIM HOF GUIDED BREATHING
#WimHof #WimHofMethod #HowToWimHof WIM HOF TEACHES RUSSELL BRAND HOW TO BREATHE | WIM HOF GUIDED BREATHING
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bittrio (66)in wimhofmethod • 5 years ago
WIM HOF TEACHES RUSSELL BRAND HOW TO BREATHE | WIM HOF GUIDED BREATHING
WIM HOF TEACHES RUSSELL BRAND HOW TO BREATHE | WIM HOF GUIDED BREATHING #wimhofmethod #WimHof #health I made this video to make it easier to complete my daily breathing. It's great having Wim…
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cryptogee (75)in wimhofdiaries • 5 years ago
The Wim Hof Diaries . . . Taking The Icy Plunge!
Previously I had been using my gym showers for my cold therapy, they weren't the best but they got pretty cold and I found it really helped muscle recovery after heavy workouts. Alas I cannot…
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cryptogee (75)in wimhofdiaries • 5 years ago
The Wim Hof Diaries . . . Translating The Study To Plain Speak
Have you ever read a document and thought; what the hell does that mean?! The chances are you have, and you were possibly reading some terms and conditions, or some medical notes from your…
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cryptogee (75)in wimhofdiaries • 6 years ago
The Wim Hof Diaries . . . Finding My Breath
I have been practising the Wim Hof method for the past few months now and whilst I have noticed a difference and have felt certain health benefits, my experience has been different from other…
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cryptogee (75)in wimhofmethod • 6 years ago
Cold
I'm sitting here waiting for my cold bath to run. Why? Because I'm finally getting on with the Wim Hof Method, the process by which you fire up your immune system with a course of meditation, deep…
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yosibenzvi (45)in breathing • 6 years ago
כמה קישורים מומלצים שהבטחתי כדי להכיר את האיש האגדי ואת השיטה מקרוב ולעומק
ראיון יחסית קצר והכי עדכני שנערך עם ווים הוף (זה הראיון ששאב אותי לתוך העולם הזה): הסיפור של ווים הוף: הסבר על תרגיל הנשימות מווים הוף עצמו: זה דורש הרשמה לבחור שעשה איתו את הראיון הכי מושקע…
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yosibenzvi (45)in breathing • 6 years ago
כמה קישורים מומלצים שהבטחתי כדי להכיר את האיש האגדי ואת השיטה מקרוב ולעומק
ראיון יחסית קצר והכי עדכני שנערך עם ווים הוף (זה הראיון ששאב אותי לתוך העולם הזה): הסיפור של ווים הוף: הסבר על תרגיל הנשימות מווים הוף עצמו: זה דורש הרשמה לבחור שעשה איתו את הראיון הכי מושקע…
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yosibenzvi (45)in breathing • 6 years ago
כמה קישורים מומלצים שהבטחתי כדי להכיר את האיש האגדי ואת השיטה מקרוב ולעומק
ראיון יחסית קצר והכי עדכני שנערך עם ווים הוף (זה הראיון ששאב אותי לתוך העולם הזה): הסיפור של ווים הוף: הסבר על תרגיל הנשימות מווים הוף עצמו: זה דורש הרשמה לבחור שעשה איתו את הראיון הכי מושקע…
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invisusmundi (69)in winter • 6 years ago
Wim Hof Method | Every day for 1 Year
August marked 1 year of when I made a pact with myself to do the Wim Hof Method every single day! Here are the top 5 most notable experiences from this year long journey! #winter #cold…
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platka (29)in health • 7 years ago
Wim Hof Ice Bath
Where the desire comes from, to sit and breath in an ice bath, I don’t know. But where this desire comes from intrigues me. Because it is not easy being in the cold ... it hurts! Yet, when I soften…
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adrianpapava (11)in health • 7 years ago
The Wim Hof Method to boost your immune system
The Wim Hof Method method revealed The Wim Hof Method is similar to the Tummo Method (inner warmth) and Pranayama (yoga breathing). However, it is quite different. Although Wim has…
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healthpac (47)in norway • 7 years ago
THE WIM HOF METHOD FUNDAMENTALS GIVEAWAY
They are giving away lots of free materials. The grand prize is a PRIVATE ONLINE HANGOUT WITH WIM HOF! Sign jo here for å chance to win the Wim Hof fundamentals course or a Skype call with Wim…
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