New: womenselfdefense

joshwcy (45)in urbanstreetdefense • 6 years ago
Relaxation = Power (3 States of the body before, during & after a Combat)
Three States of the body before, during & after a combat In the Western world, most fitness programs, culture and sports focus on developing your muscle strength and stamina to increase…
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Relaxation = Power (3 States of the body before, during & after a Combat)