New: workout-challenge3

meymeyshops (66)in hive-173552 • 3 years ago
Steemfitnesshub Thursday Workout Challenge #3 - Sit Squating: Showcasing My Practice
Physical exercise done regularly have great benefits to the human body. So many diseases can be managed well if a regular program of physical activity is incorporated. These benefits include but…
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steemfitnesshub (51)in hive-173552 • 3 years ago
Workout Challenge No 3|| Sit Squat - Coaching The Beginners Properly
Introduction Welcome! You ladies and gentlemen who priortize fitness. It is another opportunity to serve all Steemians with a simple but effective home workout to get your day activated. We…
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jespy (48)in hive-173552 • 3 years ago
Sit Squat - Beginners Guide
Hello guys, i'm delighted to coach you again on another workout challenge, in this wonderful community.Today happens to be our LEG DAY.As a beginner in the world of fitness, you may not have enough…
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