New: workoutroutines

healthnvitalite (32)in workout • 3 years ago
Two Day At-Home Minimal Equipment or Bodyweight Split for Women
Made for women, but can be used by all This routine is based on a template I actually made for my girlfriend — now fiancée — and recently adjusted it for a new pal on Reddit. It is focused…
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Two Day At-Home Minimal Equipment or Bodyweight Split for Women