New: workoutvideoAll contenthive-129948hive-196917krsteemhive-183959zzanhive-180932hive-166405photographyhive-188619hive-185836uncommonlabhive-150122bitcoinhive-183397hive-144064hive-101145hive-124908krsuccesshive-139150hive-145157hive-103599hive-181136lifehive-109690TrendingNewHotLikerserikafit95 (25)in workout • 7 years agoARM WORKOUTARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward…marioriveira (25)in fitness • 7 years agoPlyometric Workout Circuit With Mario RiveiraPersonal trainer Mario Riveira teaches you how to sweat with his total body plyometric training routine. This routine consists of 5 different exercises. Each exercise is 10 seconds long within a…