New: workoutvideoAll contenthive-129948hive-196917krhive-166405zzanhive-183959steemhive-180932photographyhive-150122hive-185836uncommonlablifehive-183397hive-144064hive-188619bitcoinhive-101145hive-139150krsuccesshive-124908hive-103599hive-180301hive-109690hive-165987TrendingNewHotLikerserikafit95 (25)in workout • 7 years agoARM WORKOUTARM DAY!! 💪🏼 Here are some exercises for the biceps and triceps! The tricep exercise I did on the assisted pull-up machine was the first time trying that, DEF recommend. It’s a little awkward…marioriveira (25)in fitness • 7 years agoPlyometric Workout Circuit With Mario RiveiraPersonal trainer Mario Riveira teaches you how to sweat with his total body plyometric training routine. This routine consists of 5 different exercises. Each exercise is 10 seconds long within a…