New: workoutvideosAll contenthive-129948krhive-196917steemzzanhive-183959hive-166405hive-180932photographyhive-185836uncommonlabhive-183397hive-150122hive-101145hive-188619hive-144064bitcoinhive-145157krsuccesslifehive-184714hive-193637hive-109690hive-181136hive-103599TrendingNewHotLikershabiburr15 (55)in workout • 2 years agosteemCreated with Sketch.Bench WorkoutA bench workout typically refers to exercises that are performed on a weight bench, typically with a barbell or dumbbells. Here is an example bench workout: Warm-up: Start with 5-10 minutes…
