New: workoutvideosAll contenthive-129948hive-196917krhive-180932zzansteemhive-150122hive-183959photographyhive-166405hive-185836hive-144064hive-183397hive-101145hive-188619uncommonlabhive-184714hive-103599hive-139150hive-145157hive-193637bitcoinhive-193186hive-180106lifeTrendingNewHotLikershabiburr15 (55)in workout • 2 years agosteemCreated with Sketch.Bench WorkoutA bench workout typically refers to exercises that are performed on a weight bench, typically with a barbell or dumbbells. Here is an example bench workout: Warm-up: Start with 5-10 minutes…
