New: workoutvideosAll contenthive-129948hive-196917krzzanhive-183959steemhive-180932uncommonlabphotographyhive-185836bitcoinhive-183397hive-166405hive-144064hive-150122hive-188619hive-109690hive-139150krsuccesshive-145157hive-124908hive-101145lifehive-193186hive-113376TrendingNewHotLikershabiburr15 (55)in workout • last yearsteemCreated with Sketch.Bench WorkoutA bench workout typically refers to exercises that are performed on a weight bench, typically with a barbell or dumbbells. Here is an example bench workout: Warm-up: Start with 5-10 minutes…