New: yogaAll contenthive-129948hive-196917krzzanhive-180932hive-183959hive-166405photographysteemhive-185836uncommonlabhive-144064bitcoinhive-150122hive-145157krsuccesshive-188619hive-101145hive-183397hive-109690hive-124908lifehive-139150hive-184714hive-193186TrendingNewHotLikersnas123 (25)in hive-196917 • 7 days ago요가의 이점정신적, 정서적 이점: 스트레스 감소: 요가는 코르티솔 수치(스트레스 호르몬)를 낮추어 휴식을 촉진하는 데 도움이 됩니다. 집중력 및 집중력 향상: 정기적인 연습은 정신적 명확성과 집중력을 향상시킵니다. 더 나은 수면을 촉진합니다. 요가는 신경계를 진정시켜 수면의 질을 향상시킵니다. 기분 향상: 요가는 엔돌핀과…byebyehamburgers (68)in life • 8 days agoDay 2317 | Lunchbreak Yoga & PizzaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…lupafilotaxia (75)in hive-175254 • 8 days agoThe Wim-Hof Method // Meditation, yoga, physical and mental wellnessI will begin by extending a cordial greeting to my friends, a few days ago I received a message from a great friend with an incredible invitation that I will share with all of you, in his brief…byebyehamburgers (68)in life • 12 days agoDay 2313 | Watermelon Fasting & Hot YogaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…byebyehamburgers (68)in life • 23 days agoDay 2302 | Hot Yoga & PizzaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…byebyehamburgers (68)in life • last monthDay 2289 | Friday Lunchbreak YogaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…trendingblog (30)in yoga • 2 months agoThe Comprehensive Guide to Ashtanga Yoga Teacher Training, Yoga Retreats, and Online Yoga ClassesYoga has developed over the years to cater to diverse requirements, whether it's through intensive teacher training programs, rejuvenating retreats, or suitable online classes. Ashtanga Yoga, an…maashaktiyogbali (25)in yoga • 2 months agoYoga vs. Gym: Which is Best for Your Body?When it comes to choosing between yoga and hitting the gym, it really depends on what you’re looking for and what feels right for your body. Both have their own unique perks that can help you feel…pkjena (26)in yoga • 2 months agoYoga Poses for Stress Relief: Finding Calm in a Crazy WorldUnwind, restore, and rejuvenate with the power of yoga. This is a step-by-step guide to finding your calm, happy self through stress-relieving famous yoga poses, breathing techniques, and…byebyehamburgers (68)in life • 2 months agoDay 2250 | Monday Hot YogaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…khalidbahi (27)in yoga • 2 months ago“YOGA MAT” IS A COMPLETE GYMBuilding Strength and Flexibility Yoga Is An Important Part Of Life: Forget about expensive gym memberships and trendy workout routines! Yoga, an ancient practice from India. In today's era, as…byebyehamburgers (68)in life • 3 months agoDay 2247 | Hot Yoga & City WalkI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…nainaztengra (79)in yoga • 3 months agoYoga and Meditation for Corporate EmployeesHow important do you think it is to have Yoga and Meditation included by a Corporate in their wellness programs for their employees? I believe it is very important. Employees spend a majority of…byebyehamburgers (68)in life • 3 months agoDay 2227 | Lunchbreak Yoga & Football WatchingI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…prasenjit5757 (27)in steem • 3 months ago8 Best Morning Yoga Poses To Sharpen Your Focus8 Best Morning Yoga Poses To Sharpen Your Focus Tree Pose: Tree pose known as “Vrikshasana” in Sanskit, is a popular yoga pose that focuses on balance and stability. Practicing tree pose helps…ahlawat (76)in hive-185836 • 3 months agoYoga gives us new hope in life. Happy Yoga Day. (778 Days)Mobile Photograhy My dear friends, I am paying a lot of attention to yoga these days. I have also seen people doing it. 21st June was Yoga Day. I have seen many people doing yoga on this…aurangzeb746 (30)in international • 4 months agoBest Ways to Celebrate International Yoga DayIn this article, we will explore the best ways to celebrate International Yoga Day. From practicing yoga at home to joining a community event, there are countless ways to honor this special day…nitinkumar001 (27)in yoga • 4 months agoHow To Weight Lost Fast 2024 Best MethodAs we know weight gain is not happening in 1–2 months(except some medical conditions) , so to reduce weight we have to become patient and go slowly, then weight loss is absolutely possible. I have…lawns (80)in yoga • 4 months agoHow Yoga Help When You Find Yourself in ChaosIn the complicated puzzle that is our lives, we often have to wear many hats and play many parts. What we do for a living shapes who we are. What will happen if we believe these parts too much and…orion7 (80)in trauma • 4 months agoHow do somatic awareness exercises help process and heal from trauma?Insidiously engraved into the nerves of the body, the echoes of unprocessed trauma manifest themselves as physical tension, pain, and discomfort during the healing process. The self-protection…