New: yogaAll contenthive-129948hive-196917krhive-166405zzanhive-185836hive-183959steemhive-150122photographyhive-180932hive-144064hive-101145hive-183397uncommonlabhive-184714hive-188619bitcoinhive-145157hive-103599hive-193637hive-193186krsuccesshive-180106hive-179660TrendingNewHotLikersjyoti-thelight (79)in travel • 3 days agoA Journey to Inner Peace: Our Visit to Isha Yoga CenterHi friends, Yesterday was the day that was hard to forget. Because yesterday, my husband, my son, and I went to the most famous meditation center in India, the Isa Yoga Center. The Isha yoga Center…byebyehamburgers (68)in life • 4 days agoDay 2443 | Hot Yoga & Thai FoodI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…jiva34 (65)in hive-153970 • 5 days agoWeekly Reflections #29: A moment with the sky!This offering may be a little different from a visual experience of the sky. I hope it will be accepted even though it is from a different "angle of vision." They were in the middle of the…nainaztengra (79)in fitness • 10 days agoMy body acts rigidA few days of break in the fitness routines and my body gets stiff again. This is one big problem that I always face, even a 10 days break and after that when I again start doing it, I feel like I…byebyehamburgers (68)in life • 16 days agoDay 2431 | Saturday Lunchbreak Yoga & Evening MovieI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…byebyehamburgers (68)in life • 21 days agoDay 2426 | Monday 90-Minute Yoga & 12k Steps WalkI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…bestella (74)in kr • 21 days ago요가 🧘♀️새로운 운동이 필요하다 여겨지던 참에 교수님 건강 조언 유튜브를 보고 요가를 하기로 결정했다. 마침 근처에 딱 끌리는 요가원이 있어 원데이 클래스를 다녀왔다. 향부터 인테리어, 시간, 공간, 음악, 선생님, 함께하는 사람들 모조리 마음에 들어 당분간 초보 요가수업을 듣기로 했다. 프로그램은 예전 명상요가보단 액티비티하고 우붓에서 들었던 요가들보단…ibbro (72)in yoga • last monthMorning yogaA 15-minute morning yoga routine is a perfect way to wake up your body, calm your mind, and set a positive tone for the day. This sequence focuses on gentle full-body stretches to release stiffness…lawns (80)in life • 2 months agoWays Yoga Can Help You Establish a Healthy Work-Life BalanceIn yoga, we seek balance by standing on one leg in vrkasana or focusing in garudasana. But does this balance extend to our daily lives? Yoga offers more than physical poses; it encourages us to…light999 (71)in yoga • 2 months agoUnlocking the Power of Yoga and Meditation: A Path to Inner PeaceIn the modern world, stress has become an unwelcome companion in our lives. The constant hustle often leaves us yearning for balance and calm. Yoga and meditation, ancient practices with roots in…musicndnature (34)in nature • 2 months agoYoga and the Connection to NatureOne of the most profound ways yoga connects us to nature is through the practice of breath, or pranayama. The breath is not only the link between the body and mind but also the bridge between…erica005 (59)in hive-159906 • 2 months agoHealth benefits of Yoga.Hi, (pixabay image) Yoga is an ancient exercise and meditation method on Indians. Yoga means to add something. Yoga is not confined to exercises only. Its a method which consist of physical…nainaztengra (79)in yoga • 2 months agoMorning Fitness hourToday morning Yoga session was intense. It was all about twist and turns. Though I am very flexible there are still some postures which are difficult for me but I want to keep trying them till I can…gyanyogbreath (25)in yoga • 2 months agoYoga Teacher Training in 2025 at Gyan Yog BreathBegin your transformative yoga journey in 2025 with Gyan Yog Breath, India’s leading yoga teacher training in India school. Offering Yoga Alliance-certified 200 hour Yoga Teacher Training in India…rudrayoga (30)in yoga • 2 months agoThe Essence of Yoga TrainingYoga is more than just physical exercise; it’s a profound journey to harmonize body, mind, and spirit. Originating in ancient India, this practice combines asanas (postures), pranayama (breath…light999 (71)in yoga • 2 months agoThe Transformative Power of YogaYoga is more than just a form of exercise; it’s a holistic practice that nurtures the mind, body, and spirit. Originating thousands of years ago in ancient India, yoga has grown into a global…rudrayoga (30)in yoga • 2 months agoYoga: The Art of LivingYoga, a cornerstone of Indian tradition, emphasizes living with intention and awareness. At Rudra Yoga India, we celebrate yoga’s holistic approach to health and well-being. Our teachings include…tambi (80)in life • 2 months agoThe Role of Yoga in Reducing StressAnxiety disorder is a condition where a person experiences strong and uncontrollable feelings of anxiety related to both real and imagined stressors. It can also be seen as an extreme response to…tramb (76)in yoga • 3 months agoMental HealthYoga is an ancient practice that originated in India and has now become one of the most popular physical and mental activities around the world. Yoga is not only beneficial for the health of the…orion7 (80)in life • 3 months agoWhat are the benefits of yoga?Yoga incorporates physical, mental, and spiritual exercises. It promotes spiritual well-being by balancing body, mind, and spirit with millions of adherents worldwide. This article will answer…
