New: yogaAll contenthive-129948krhive-196917steemzzanhive-183959hive-185836hive-180932photographyhive-166405uncommonlabhive-150122hive-183397hive-101145hive-188619hive-144064bitcoinhive-145157krsuccesslifehive-193637hive-181136hive-184714hive-109690hive-103599TrendingNewHotLikersibbro (72)in yoga • 4 days agoMorning yogaA 15-minute morning yoga routine is a perfect way to wake up your body, calm your mind, and set a positive tone for the day. This sequence focuses on gentle full-body stretches to release stiffness…lawns (80)in life • 6 days agoWays Yoga Can Help You Establish a Healthy Work-Life BalanceIn yoga, we seek balance by standing on one leg in vrkasana or focusing in garudasana. But does this balance extend to our daily lives? Yoga offers more than physical poses; it encourages us to…light999 (70)in yoga • 7 days agoUnlocking the Power of Yoga and Meditation: A Path to Inner PeaceIn the modern world, stress has become an unwelcome companion in our lives. The constant hustle often leaves us yearning for balance and calm. Yoga and meditation, ancient practices with roots in…musicndnature (34)in nature • 8 days agoYoga and the Connection to NatureOne of the most profound ways yoga connects us to nature is through the practice of breath, or pranayama. The breath is not only the link between the body and mind but also the bridge between…erica005 (58)in hive-159906 • 18 days agoHealth benefits of Yoga.Hi, (pixabay image) Yoga is an ancient exercise and meditation method on Indians. Yoga means to add something. Yoga is not confined to exercises only. Its a method which consist of physical…nainaztengra (79)in yoga • 18 days agoMorning Fitness hourToday morning Yoga session was intense. It was all about twist and turns. Though I am very flexible there are still some postures which are difficult for me but I want to keep trying them till I can…gyanyogbreath (25)in yoga • 20 days agoYoga Teacher Training in 2025 at Gyan Yog BreathBegin your transformative yoga journey in 2025 with Gyan Yog Breath, India’s leading yoga teacher training in India school. Offering Yoga Alliance-certified 200 hour Yoga Teacher Training in India…rudrayoga (30)in yoga • 22 days agoThe Essence of Yoga TrainingYoga is more than just physical exercise; it’s a profound journey to harmonize body, mind, and spirit. Originating in ancient India, this practice combines asanas (postures), pranayama (breath…light999 (70)in yoga • last monthThe Transformative Power of YogaYoga is more than just a form of exercise; it’s a holistic practice that nurtures the mind, body, and spirit. Originating thousands of years ago in ancient India, yoga has grown into a global…rudrayoga (30)in yoga • last monthYoga: The Art of LivingYoga, a cornerstone of Indian tradition, emphasizes living with intention and awareness. At Rudra Yoga India, we celebrate yoga’s holistic approach to health and well-being. Our teachings include…tambi (80)in life • last monthThe Role of Yoga in Reducing StressAnxiety disorder is a condition where a person experiences strong and uncontrollable feelings of anxiety related to both real and imagined stressors. It can also be seen as an extreme response to…tramb (76)in yoga • last monthMental HealthYoga is an ancient practice that originated in India and has now become one of the most popular physical and mental activities around the world. Yoga is not only beneficial for the health of the…orion7 (80)in life • 2 months agoWhat are the benefits of yoga?Yoga incorporates physical, mental, and spiritual exercises. It promotes spiritual well-being by balancing body, mind, and spirit with millions of adherents worldwide. This article will answer…sanew24 (25)in life • 2 months agolife is about discovering new parts very dayLife is about discovering new paths every day Are things not going well for you? Or are you bored of doing the same thing all the time? Would you like to go beyond the world you know? So do what…sanew24 (25)in yoga • 2 months agoWeight loseDo You Consider This a Safe Supplement? ✅✅ Official website : 👉✅✅ This supplement works with your body's natural physiology to help you healthily lose weight. To begin with, it reduces your…learn2grow (36)in unsolvedmysteries • 2 months agoHow To Activate The Muladhara ( Root ) chakra?Activating the Muladhara chakra, or root chakra, involves a combination of physical, mental, and spiritual practices. Here’s a detailed approach: 1. Understanding the Muladhara Chakra…light999 (70)in yoga • 2 months agoExploring Shiva Yoga: A Path to Inner Awakening and Spiritual BalanceShiva Yoga is an ancient spiritual practice rooted in the yogic traditions of India, with a focus on achieving inner peace, enlightenment, and union with the divine. It is named after Lord Shiva…byebyehamburgers (68)in movies • 2 months agoDay 2331 | Movie #36 The Platform 2Image I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I…nas123 (25)in hive-196917 • 3 months ago요가의 이점정신적, 정서적 이점: 스트레스 감소: 요가는 코르티솔 수치(스트레스 호르몬)를 낮추어 휴식을 촉진하는 데 도움이 됩니다. 집중력 및 집중력 향상: 정기적인 연습은 정신적 명확성과 집중력을 향상시킵니다. 더 나은 수면을 촉진합니다. 요가는 신경계를 진정시켜 수면의 질을 향상시킵니다. 기분 향상: 요가는 엔돌핀과…byebyehamburgers (68)in life • 3 months agoDay 2317 | Lunchbreak Yoga & PizzaI started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and…
