New: yyjAll contenthive-129948hive-196917krzzanhive-185836steemhive-180932hive-183959hive-150122hive-166405photographyhive-188619hive-144064hive-101145hive-184714hive-145157uncommonlabhive-183397bitcoinhive-103599hive-193637hive-193186hive-113376hive-139150hive-109690TrendingNewHotLikersmstafford (67)in exhaust • 5 years agoFirst Run of 2020!!!I just finished a 4.979km running that lasted about 0hh:28mm:29ss ! First run of the year! Out and about with the infamous @jgrieco! Felt surprisingly good! Nice to try to keep up with a…mstafford (67)in appics • 5 years agoLong Live Beervana. Washroom at The Drake in Victoria, BC is covered in stickers ...... from other craft breweries in the PNW. Hoping to get down to Oregon this summer and check a few out!somebuttstuff (51)in appics • 5 years agoMary Chryslersomebuttstuff (51)in appics • 5 years agoGrey day in the baysomebuttstuff (51)in appics • 5 years agoJust a skiffsomebuttstuff (51)in appics • 5 years agoThe ledgemstafford (67)in appics • 5 years agoHaving some delicious beers at the one and only Isle Sauvage in Victoria BC. Pictured: ...... "au Courant" dark sour, mango sour, Covfefe Imperial Stout, and a Kiwi Lime Sour. If you like new-age craft beers and find yourself in Victoria, this place is a must-visit.mstafford (67)in appics • 5 years agoKeeping craft beer classy at The Drake on Pandora in Victoria. Enjoying Yellow Dogs ...... - Little Dog Syndrome Fresh Hop Double IPA... Who else here likes craft beer.!? You wanna see something like the Untapped app on Steem? I've been pretty tempted to make one...mstafford (67)in appics • 5 years agoChecking out the climate emergency strike / protest downtown in Victoria BC. Later ...... this evening, I'll be attending the NDP town hall at the convention centre to learn a bit more about one of the candidates up for the federal election. Young people have expressed their…mstafford (67)in appics • 5 years agoDay trip to Vancouver today for some work meetings. Love these little HarbourAir ...... float planes. Beauty day to be up in the air!mstafford (67)in appics • 5 years agoDelicious beer from Lighthouse Brewing -- The Belgian White Ale. Intense Belgian ...... Dubbel flavour, but really really tasty. Also -- testing out to see if Steem has already jumped to HF21.mstafford (67)in appics • 6 years agoEast Sooke Park -- BC, Canada. Spent the afternoon with @caitycat yesterday at the ...... beach. Nice to celebrate a birthday with a nap on the beach.mstafford (67)in blog • 6 years agoWeekends and WhirlwindsWell, I've managed to convince myself to start another Monday at the office, despite my reservations and hesitations. Today is another day in the never-ending exercise of convincing myself to…mstafford (67)in charity • 6 years agoLawn Summer Nights - 2019 - Cystic Fibrosis Canada FundraiserHappy July, Steemians! For those of you that know me or have been following some of my posts over the year or two that I've been floating around the Steem blockchain -- you may know that I…mstafford (67)in exhaust • 6 years ago2019 Victoria Times Colonist 10kI just finished a 10.116km run that lasted about 1hh:1mm:4ss ! # Ugh. What a struggle. I was feeling pretty good about this run leading up to last week, but then we went on vacation and…mstafford (67)in exhaust • 6 years agoGloomy Tuesday AfternoonI just finished a 4.829km run that lasted about 0hh:28mm:28ss ! Solid outing with work peeps!Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST !mstafford (67)in exhaust • 6 years agoCruisin' the Songhees WalkwayI just finished a 6.117km run that lasted about 0hh:39mm:27ss ! Running with the work gang! Out for a decent jaunt with some buddies from work. A little windy today - definitely had a bit of a…mstafford (67)in exhaust • 6 years agoIt's Fun to Stretch at the YMCAI just finished a yogaactivity that lasted about 1hh:0mm:0ss ! Solid lunchtime yoga sesh w/ @ottersidemedia and Timbo-slice. Nice recovery / maintenance day after a bike-ride and squash yesterday.…mstafford (67)in exhaust • 6 years agoIt's FRIIIIDAAAAAAAYI just finished a 4.794km run that lasted about 0hh:28mm:15ss ! Friday run w/ @lbern today. Nice that it cooled down a little bit compared to the last couple days. It's a bit crazy that it's only…mstafford (67)in exhaust • 6 years agoEasy Tuesday JogI just finished a 4.01km run that lasted about 0hh:30mm:48ss ! Lunch run with the gang. Starting to get some consistency with the work crew. Mostly just testing out the used GPS watch I picked up…
