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1. Lack of communication:
• Healthy communication: When one partner does not share their feelings, problems and thoughts, misunderstandings and resentments arise in the relationship. Open and honest communication is essential to a healthy relationship. Research has shown that communicating naturally and discussing problems strengthens families.
2. Lack of trust and respect:
• Foundation of Trust: Relationships break down quickly if there is no trust. If there is suspicion and disrespect between husband and wife, it seriously damages the relationship. Building mutual respect and trust between the two parties is essential to strengthen the foundation of the relationship.
3. Excessive expectations and stress:
• Expectation Reality: When partners have excessive expectations of each other and it is not met, frustration develops. In this situation stress increases, which weakens the relationship. So expectations should be set realistically and accurately.
4. Mental and physical abuse:
• Effects of abuse: Any type of emotional or physical abuse in a relationship is extremely harmful. It upsets not just one person but the whole family. In such situations it is very important to go to an expert for help.
5. Retirement and solitude:
• Spending time: Not spending enough time with each other in a relationship creates distance. Feelings of loneliness can create resentment in both parties. So it is necessary to spend time together and maintain mutual communication.
6. Organized problem solving:
• Problem Solving Strategies: Adopting rational and logical ways to solve problems in relationships. This will help resolve issues in the short term and strengthen the relationship in the long run.