RE: They Never Learn

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They Never Learn

in cricket •  5 years ago 

I agree that this has lead to series of injuries but the question is does this form of warm up help in terms of general fitness?

cricket sportstalk
5 years ago by

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      ·  5 years ago 

    No. in my opinion it is just a fun way of staying active but does nothing for general fitness. I would also choose playing football than normal running so you can't blame them for this.

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