10 mins: TTB, Wall ball shot

in crossfit •  6 years ago 

Work for 10 minutes of:
5 Toes-to-bars
10 Wall ball shots (boys: 20#; girls: 14#)

Posted from my blog with SteemPress : https://www.crossfitto.com/10-mins-ttb-wall-ball-shot/

crossfit fitness health
6 years ago by

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