15-12-9: Ring dip, Pull-up, Push-up

in crossfit •  6 years ago 

Complete 15-12-9 reps of:
Ring dips
Pull-ups
Push-ups

Posted from my blog with SteemPress : https://www.crossfitto.com/15-12-9-ring-dip-pull-up-push-up/

crossfit fitness health
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    3 votes
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!