3R: DB power clean, Burpeemachikoe (29) in crossfit • 6 years ago (edited) Complete 3 rounds of:10 Dumbbell power cleans (boys: 35#; girls: 25#)10 Burpees Posted from my blog with SteemPress : https://www.crossfitto.com/3r-db-power-clean-burpee/ crossfit fitness health