4 RFT: Overhead lunge, Push-up, Double-under

in crossfit •  6 years ago 

Complete 4 rounds for time of:
10 Overhead lunge w/plate (boys: 15kg; girls: 10kg)
15 Push-ups
20 Double-unders

Posted from my blog with SteemPress : https://www.crossfitto.com/4-rft-overhead-lunge-push-up-double-under/

crossfit fitness health
6 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    2 votes
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!