AMRAP in 15: Pull-up, Push-up, Squat, Row

in crossfit •  6 years ago 

Complete as many rounds as possible in 15 minutes of:
5 Pull-ups
10 Push-ups
20 Squats
400m Row

Posted from my blog with SteemPress : https://www.crossfitto.com/amrap-in-15-pull-up-push-up-squat-row/

crossfit fitness health
6 years ago by

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      ·  6 years ago 

    @machikoe, I gave you a vote!
    If you follow me, I will also follow you in return!

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