The essence of Buddhism is the conviction that we have within us at each moment the ability to overcome any problem or difficulty that we may encounter in life; a capacity to transform any suffering. Our lives possess this power because they are inseparable from the fundamental law that underlies the workings of all life and the universe.
Nichiren, the 13th-century Buddhist monk upon whose teachings the SGI is based, awakened to this law, or principle, and named it “Nam-myoho-renge-kyo.” Through the Buddhist practice he developed, he provided a way for all people to activate it within their own lives and experience the joy that comes from being able to liberate oneself from suffering at the most fundamental level. ~ www.sgi.org