Your Diet dictates your Health.

Im going to keep it very direct and simple.
Animal protein such as beef , chicken , fish,milk cheese etc. is really bad for you! The " got milk " campaign was a scam to make our body's weak and sick .
Of course sugar is bad too but animal protein creates plaque in your arteries that makes you blood insulin resistant !
That means the insulin becomes inactive when your diet contains too much animal protein !
I lived all over the world but in the USA ppl are not even aware that GMO (genetic modified organism) is being sold to them because it's not labeled properly !
Shame !

I'm not asking anyone to become vegan but please consider perhaps reducing the amount of animal protein from your diet ! And also too much meat in your guts creat a "leaking gutt syndrome" that will increase the chance of multiple sclerosis MS .

It's animal protein that is the root of disease like cardio , neurological , diabetes ect !
Please be aware of what goes inside your body ! Thank you and yes that dish up there is mine !

P.s. Kings died in the past from a disease called kings syndrome because they ate too good and now we eat better than kings .