Exercise is generally recognized as any movement which makes one's muscles works and pushes the body to burn out calories. There are various types of exercises including swimming, running, jogging, walking and dancing etc.
Through physical activity, people have been able to achieve many health benefits both physically and mentally. Exercise can also benefit anyone 's mood and it does not matter how intense the physical activity can be. However, physical activity results in tremendous improvements of mood and decrease feelings of anxiety, stress and depression via release of endorphins for production of positive feelings.
Additionally, studies have shown that inactivity plays major role in obesity and weight gain. Therefore, regular exercise on the human body can increase metabolic rate to expel calories and lose weight.
As people age, they usually lose muscle functions and mass which leads to chances for injury. This motivates people to practice regular physical activity in a bid to minimize risk of injury and build strength.
Also, exercise helps in developing bones density and stimulate the muscles to absorb amino acids vital in maintaining strong bones and muscles.
Furthermore, lack of regular exercise can lead to primary cause of chronic disease. That is why, regular physical activity is recommended for people to decrease risk of developing many health problems.
Practice of exercise is very relevant and helps to improve aspects of human life. Limoverse is here to help motivate people to practice regular physical activities and wellness as well reward them for their efforts.
Details About LIMOVERSE
Limoverse was created by incredible experts as a unique one stop ecosystem to offer solutions to some problems affecting modern health care. The platform encourages people of all ages to be in full control of their health through educational contents, tools, services and products, so that they can have a long, enjoyable, healthy and productive life.
Today, majority of people are willing to adopt the concept of Health 5.0 ( all about personalized health) which enables people to be conscious of their health based on genetic and metabolic data correlated by Artificial Intelligence (AI). In advancement of health 5.0, EPLIMO (abbreviation of Epigenetic Lifestyle Modification) is another breakthrough that empowers health and wellness practitioners to offer highly personalized plans for medicine, fitness and diet to their clients or patients.
Limoverse ecosystem built on Web3.0 adopts EPLIMO to be integrated on blockchain giving people access to genomic and metabolic data. The developers of Limoverse continues to work on the platform and adds more impressive projects to the ecosystem, that will be accessible to stakeholders and community members. These products or projects are shown below ;
-DeFi (Stake and Earn) : Users are allowed to stake their LIMOs in exchange for rewards from staking pool.
-DataFi (Share and Earn) : Everyone who partakes in the EPLIMO program gets their personalized data stored in private blocks secures by private keys. These users can earn earn LIMOs through sharing limited access of their genomic and metabolic health data with research companies.
-HealthFi (Sweat and Earn) : Users can participate in different activities like jogging, running and walking to earn LIMOs. All these activities will be monitored by Limoverse app with backing of GPS.
-Non-fungible Tokens : The massive potential of NFTs motivates Limoverse team to adopt it's use in creation of the ecosystem. There are two type of NFTs in Limoverse ; EPLIMO and Sneaker NFTs.
With sneaker NFTs, people can gain access to engage in HealthFi while EPLIMO NFTs empowers holders to partake in ModiFi and gain daily earnings for modifying their lifestyle.
Both NFTs can appreciate in value overtime because of their excellent utility.
-ModiFi (Live Long and Earn) : People that engages in this project get rewarded for behavior changes and creating new habits based on their Geno-metabolic analysis.
-CreatiFi (Speak and Earn) : Health and Wellness practitioners are welcome to create engaging contents in form of videos or blogs to motivate their audience to practice healthy living. In exchange, these content creators will be handsomely rewarded for their contributions.
-GameFi ( Play and Earn) : blockchain gaming in form of play2earn (P2E) is a trending topic across the world. Hence, Limoverse creates different high rewarding games for users to register with LIMOs and have fun while earning.
LIMO is the native currency of the Limoverse Platform. It is a multi-chain utility token based on Binance chain (BEP20 and BEP2) and Ethereum chain. Max supply of LIMO is 10 billion and this token can be used for every transaction across Limoverse ecosystem.
In conclusion, Limoverse exist to bring more comfort and happiness to the society by motivating people to stay healthy and practice regular physical activity, via leverage of genomic and metabolic health data powered by AI, gamification and incredible rewards.
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