5 Health benefits of cucumber

in cucumber •  7 years ago 

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Cucumber is one of those fruits that we all know as nutritious but here are just a few benefits of cucumber to remind us why we should include it in our daily diets
1.It acts as a natural laxative
2.It helps with high blood pressure
3.It promotes oral health
4.It aids weight loss
5.It is a good remedy for tired eyes
Cucumber has so many benefits and i could go on and on but i hope this post was helpful to my fellow steemians

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I love cucumber. I try to eat it at least 2-3 times a week with tomatoe and onion 🙏🏻✨

Thats good its health benefits are countless