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🚬Are you a smoker or an ex-smoker? I am trying to quit them at the moment. Give me some advise please. Thanks.🚭
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I also deal with this problem, it is complicated to stop smoking! Sometimes I feel a lot of anxiety and I calm it down, chewing paper, in earnest, or chewing gum, keeping my mouth busy, I also find myself exercising to remove anxiety from smoking!
In Venezuela smoking is already a luxury. Last week a box of cigarettes cost: 180,000 bs. Today it is worth 500,000 bs. Increase more than double And the quality is getting worse.
Here it affects a lot economically, and in health it has affected me sometimes when I walk, I like hiking and when I go to places more than 3000 meters above sea level, it makes it difficult for me to breathe.
For my health, I'm still young and it's better to kick it! now! I hope soon to leave this vice, the same I wish you. Regards!
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Hi!
I also deal with this problem, it is complicated to stop smoking! Sometimes I feel a lot of anxiety and I calm it down, chewing paper, in earnest, or chewing gum, keeping my mouth busy, I also find myself exercising to remove anxiety from smoking!
In Venezuela smoking is already a luxury. Last week a box of cigarettes cost: 180,000 bs. Today it is worth 500,000 bs. Increase more than double And the quality is getting worse.
Here it affects a lot economically, and in health it has affected me sometimes when I walk, I like hiking and when I go to places more than 3000 meters above sea level, it makes it difficult for me to breathe.
For my health, I'm still young and it's better to kick it! now! I hope soon to leave this vice, the same I wish you. Regards!
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Thank you for sharing your experience with smoking. Wish you good luck to leave this vice soon. :)
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Your Post Has Been Featured on @Resteemable!
Feature any Steemit post using resteemit.com!
How It Works:
1. Take Any Steemit URL
2. Erase
https://
3. Type
re
Get Featured Instantly & Featured Posts are voted every 2.4hrs
Join the Curation Team Here | Vote Resteemable for Witness
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by river-island from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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