RE: Ketogenic Cycle Training | Riding Fasted

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Ketogenic Cycle Training | Riding Fasted

in cycling •  6 years ago 

Love it! I weight train and am also doing Keto. I find that I gas out probably an hour in every time if the intensity is high enough. More power to you for going full fasted! Cycle and Keto on my friend!

cycling
6 years ago by

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      ·  6 years ago 

    Thanks! Yeah I'm testing the waters a bit on these long tours and it's definitely related to managing my heart rate if I can. Thanks for watching and following along!

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