RE: Fitness Over 50 | 20.48 miles | Parson's Plumbing

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Fitness Over 50 | 20.48 miles | Parson's Plumbing

in cycling •  7 years ago 

Great job reporting your heart rate and staying in the zone!

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7 years ago by

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      ·  7 years ago 

    Thanks. I wear a Fitbit Blaze while riding. To be honest though I do not really pay much attention to it until I finish my ride. I try to lightly press myself, but not so much as to not enjoy the ride. I have the MapMyRide app on my iphone and it reports to me every two miles my speed. I use that to gauge whether I am pushing myself as much as I would like.

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