Sunday morning breakfast ride

in cycling4steemit •  7 years ago 

I've decided to do a solo ride in the morning, so wake up at 0600 for the usual stuff. After get ready I push out my bike, pump the tyres and check the components. As I'm running 25c tyres for front and rear, today I've decided to try a different combination so I pump 90psi front and 110psi from my usual of 110psi front and 120psi rear.

With everything ready I head out, look at my watch it's 0656. Not much cars in the morning and the morning air is fresh and I cycle on a relaxed pace.

IMG_20180311_073350.jpg
First stop

Stop just to take a picture then I continue untill reaching my destination which is a McDonald's Drive Thru, I look at my cyclometer and saw that it was 17 km from where I started. I park my bike somewhere safe and proceed to order my food, which is a Sausage McMuffin with Egg set with coffee.

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At McDonald's

IMG_20180311_075838.jpg
A tower crane just opposite the McDonald's, I used to be in the industry

Finish my food, I waited for around 30 minutes (maybe I should have wait longer?) to allow for digestion before proceed to head back using another route which takes me pass Subang Airport.

IMG_20180311_095942.jpg
Last stop at Subang Airport

Total covered distance is 38 km for the morning and I reach home around 1030. The day is getting hot and I wash my bike as I haven't wash it for quite a long time.

DQmR2DTjBcxZkEqNLTVVPLFDPbNrrz8HMi93BUb1Vp6iMdd_1680x8400.jpg

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Good ride.

Though I don't think you will enjoy too much of the benefit of the ride if you visit McDonald's on the way :D

For a 38km ride on a road bike (assuming it was around 1.5 hours of riding time) you actually don't need to eat anything at all!

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