I've decided to do a solo ride in the morning, so wake up at 0600 for the usual stuff. After get ready I push out my bike, pump the tyres and check the components. As I'm running 25c tyres for front and rear, today I've decided to try a different combination so I pump 90psi front and 110psi from my usual of 110psi front and 120psi rear.
With everything ready I head out, look at my watch it's 0656. Not much cars in the morning and the morning air is fresh and I cycle on a relaxed pace.
First stop
Stop just to take a picture then I continue untill reaching my destination which is a McDonald's Drive Thru, I look at my cyclometer and saw that it was 17 km from where I started. I park my bike somewhere safe and proceed to order my food, which is a Sausage McMuffin with Egg set with coffee.
At McDonald's
A tower crane just opposite the McDonald's, I used to be in the industry
Finish my food, I waited for around 30 minutes (maybe I should have wait longer?) to allow for digestion before proceed to head back using another route which takes me pass Subang Airport.
Last stop at Subang Airport
Total covered distance is 38 km for the morning and I reach home around 1030. The day is getting hot and I wash my bike as I haven't wash it for quite a long time.
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Good ride.
Though I don't think you will enjoy too much of the benefit of the ride if you visit McDonald's on the way :D
For a 38km ride on a road bike (assuming it was around 1.5 hours of riding time) you actually don't need to eat anything at all!
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