Another grueling night on the stair climber, went slower but for longer

in daily •  last year 

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Went for 40 minutes tonight since I was the only one in the gym, got $143 floors and in 40 minutes and got a little tired. All in all is a pretty good feeling, hoping to get 150 the next time I get out and see what I can do. Clearly I need to either start a little faster or end a little faster to get seven more floors and then 40 minutes.

daily workout stairclimber
last year by

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