When you are stressed,
your body produces stress hormones,
such as cortisol, which can trigger
stress oil production in the sebaceous glands of the skin. But how does depression cause
acne?
When too much of this oil is in contact with dead skin cells and bacteria, it can cause acne
or even worse. If you are constantly suffering from stress, try taking a short break throughout
the day to stretch and practice deep breathing. Regular exercise is another great way to reduce
stress and reduce stress
