0011230Uijiwa silchen

in dailylife •  3 years ago 

I am living my life trying to make a meal according to 400 calories, but today I suddenly have a craving to eat something full. I ate a hearty meal while measuring.

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If you have the will to do something, it doesn't necessarily mean you have to do it. If it is your wi
meal information
15g of Paldo Bibimjang is spicy and salty for the ingredients below. Next time if you add bibimbap sauce, it will be reduced to 5g. Instead of Paldo Bibimjang, it seems to be about 20g of fried anchovy among the side dishes in the refrigerator at home.
nutritional information
Total Calories 398 (6.17g Fat, 46.92g Carbohydrates, 41.92g Protein)

Dinner 33 6.17 46.92 41.92 398

Boiled chickpeas <70g> × 10 1.81 19.19 6.20 115

Radish <100g> × 1 0.20 1.30 1,80 11

Chicken breast<100g> × 9 1.23 22.98 109

Sprouts<100g> × 2 0.48 4.69 3.59 29

Cooked spinach (raw vegetables)<50g> × 2 1.12 1.84 1.44 20

Lentils<20g> × 6 0.21 12.02 5.16 71

Paldo Bibimjang 3/8 x 1 Pack, 15g × 4 1.12 7.88 0.75 43

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