Steemit Stretch Class- When You Want to Stretch but You Need to Sweat...Power Stretch with me!

in dance •  8 years ago 

A good stretch class leaves you feeling like you just got a massage. I like to be warm, moving the entire time, and working through every part of my body. Take a moment to focus inward. Give thank to the body that carries you around. Deep breath----in with peace----out with love.

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Thank you so much!

You are very welcome! Glad you like it. :)