RE: Dansformation 12 Weeks Workout Challenge - Results After 7 Weeks

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Dansformation 12 Weeks Workout Challenge - Results After 7 Weeks

in dansformation •  8 years ago 

good for you. i'm in the 'adjusting my food' stages.. much better but now gotta switch into the exercise phase.. :)

dansformation
8 years ago by

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      ·  8 years ago 

    well, it sounds like you prepare for the foundation :) it's very important because even if you workout hard with bad food the results will not be visible, I know from experience because I did it like for 3 years :)
    thanks for your comment

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