Dear @Dayleeo // 16th September 2k18 // zee productive sundaze is here.

in dear-dayleeo •  6 years ago 

I’ve got poppy seed cobs and scrambled eggs as filling as a fresh coffee to my left and it’s just turned 9am — the boy is living his best sunday morning life right now ;)

Well good morning to girl, who is transatlantically quite far away from here right nows, how’s your sleep, did you manage to pick back up on the REM sleeps? I certainly hope you did so you are refreshed for another planning sunday, I’m kinda ready today — I woke up, straight went at it with the eggs and the coffee, I was like this is what i need this morning ASAP.

I realised lately that I’m doing pretty well at cutting down on a bunch of things, I don’t have any sugar in my hot drinks anymore and for the last few weeks have done away with butter of any kind — I think with the ACV and the nasal rinse I feel like I’m starting to open up a bit better, feel less sluggish if that makes sense?

As much as I used to like the sweet taste of sugar in drinks and butter on a breaded cob with this mornings eggs I also know that I feel a little like ‘tacky’ on the inside (haha, what a stupid way to put it!) either way, thankful for the cleanup and it’s something I want to keep up — which is weird because talking about my breakfast transported me back to the time we had breakfast together at the cafe and we would share the Fishermans! :)

Good times, meant to be repeated.

As for your yoga, yeah you can’t always do ‘exactly as it says on the tin’ with those things especially when that’s probably their daily life, either doing the training or giving out lessons, it’s an obviously major part of their day to day lives so it really is muscle memory and understanding your own bodies abilities.

I’d love to have awning and do that stuff with you outside in the mornings — all we need to do is put a heater out there, sofa bed thing — could be nice to have a separate space away from the main space, certainly something I want for the van, pop top or trailer space ya know?

As I’ve told you before with animals biza your like their idea of attention crack, they trust you, you talk back to them, you don’t ignore them, you have a lot of love to give and they know that. It’s kinda cute tbh, one of those things I’ve always loved about you, you just have this incredible capacity for animals, guess it runs in the female side of the family ;)

I know it was a bit of a rush to switch energies at the end of the week but for the money and the mental space it’s probably a good ending to the week, it’s good to have a bit of extra cash sorted anyway — so well done you. crushed it. Bit like the website, I keep looking at it and I really like it, I know we need to up the ‘editing’ quality of what we offer but I know that will come and just having that is huge to kick of the ‘intention’ you know?

Even thou I’ve got my usual pots and things to be done today I’m feeling on the good side of the positivity wave today — maybe it’s just the sleep and the addition of all the new things I’ve started this week, clarity man, it’s crazy that we don’t often know the baseline of where our bodies should be operating from — nasal, ears, circulation, we don’t half treat our bodies like trash bins a lot, I’m very keen to keep it running to a level that feels closer to the natural order of what it needs, at least, for a little while longer ;)

Dreaming of completed paperworks and different things to count down to do for the coming months, let’s get it! :)

I’ll speak to you shortly.
Lots of love and hugs and stuff,

Da Mouser,
T E A M H U M B L E

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mm poppy seed rolls are great with eggs, well done you on starting the day off right, I'm so glad you wokr up feeling good and feeling ready to keep pushing things forward im feeling that similar energy for sure- time to pick back up on the paperworks today and start doing some ebook research as well <3 Love you mouse

The short way

i prefer the long way.

Hhhh I didnt know you take a lot of white drugs in your hot drinks :D
I cut it out some years ago and I am totally OK now. It took me just two or three bitter coffees to recognize a different taste. Now I cant imagine sweet tea or coffee anymore. It feels to me like water and sugar and not a coffee.
I will tell you how I did it and you can try it out. It really helps if you want to cut sugar out. First drink sugarless coffee or tea with normal cookies or chocolate. After some days you will get used to it and can change your chocolates to bitter ones 80% cacao or 70%. Later you can buy or bake sugarless cookies or cakes and after a while it wont matter anymore. Good luck with that :D

i don't take sugar in my drinks. i said the opposite! i've cut out sugar.

OK I thought you are still trying to succeed hhhh OK I am glad to hear that. Buy why butter? It is supposed to be healthy if you eat one spoon per day. Thats what one of the doctors on youtube was explaining. I cut it out for a while and now I buy it from time to time.

seems like just another 'thing' to buy and for 'what' -- sure it makes things taste better but then if i have to put butter on the 'thing' to make it taste better maybe the thing is not tasty to begin with! :)

Yes actually the bread is the problem but not the butter. But seriously there is no replacement for butter :) I use honey and wholewheat bread and sometimes I put a bit of butter inside dates. It makes them taste nice with a hot cup of coffee.
It is really difficult to follow a special diet when you see all the nice things in the supermarket :(

i hear ya! :)