Some ways to deal with dehydration that can be done are:
- Drink water
- Consumption of vegetables and fruits rich in water
- Drink water-rich fruit juices
- Keep giving breast milk if the baby is dehydrated
- Consumption of sports drinks for athletes
- Reduce caffeine intake
- Infusion
Infusion is usually given to patients with severe dehydration. If left untreated, severe dehydration can lead to a number of serious health conditions and problems, such as:
- Seizures. When electrolyte levels in the body are not balanced, muscle contractions can occur and the body can experience convulsions
- Injuries due to hot weather
- Kidney disorders
- Hypovolemic shock.
When dehydrated, the skin lacks water so it thins out. Because of this the structure behind the skin will be visible so that it is dark in color with the eye moving inward.
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