"Oil pulling is a natural folk remedy from India that involves swishing oil in the mouth. It has become increasingly popular in other regions for its purported health benefits."
https://www.medicalnewstoday.com/articles/323757#_noHeaderPrefixedContent
"Oil pulling can be used as an effective preventive adjunct in maintaining and improving oral health."
https://pubmed.ncbi.nlm.nih.gov/18408265/
"University of Oxford scientists conclude that oil pulling is cost-effective and free from major dangers and that it “may have beneficial effects on dental hygiene.”
It supports a healthy oral microbiome — which is kind of like the immune system for your mouth — and may help reduce your risk of oral problems."
https://askthedentist.com/oil-pulling-coconut-oil/
""The whole purpose of oil pulling is to get rid of the oil-soluble toxins in the body," said Puneet Nanda, creator of GuruNanda Pulling Oil and founder of Dr. Fresh Oral Care Line."
https://www.livescience.com/50896-oil-pulling-facts.html
"Unlike some so-called natural home remedies, it's not a practice that's based on pseudo-science. Recent studies show that oil pulling helps against gingivitis, plaque, and microorganisms that cause bad breath. How? "Most microorganisms inhabiting the mouth consist of a single cell," Emery says. "Cells are covered with a lipid, or fatty, membrane, which is the cell's skin. When these cells come into contact with oil, a fat, they naturally adhere to each other.""
https://www.webmd.com/oral-health/features/oil-pulling
"There is a small study on the effects of oil pulling for 45 days, that concluded that practicing oil pulling has the ability to reduce plaque and gingivitis.[vii] Another small study concluded that oil pulling 10 minutes daily with sesame seed oil may reduce Streptococcus mutans (which is linked to the production of plaque) within two weeks."
https://drclaudiawelch.com/oil-pulling-miracle-or-myth/
"One study noted that oil pulling with coconut oil was as effective as chlorhexidine, a prescription mouthwash, in the reduction of Streptococcus mutans, the bacteria believed to cause tooth decay."
"Another study published in the Journal of Natural Science, Biology and Medicine concluded that oil pulling with coconut oil is more effective than sesame oil in reducing the severity of gingivitis."
https://www.colgate.com/en-us/oral-health/adult-oral-care/coconut-oil-pulling-dangers
"A study conducted in the spring of 2015 showed that using and swishing oil, particularly coconut oil, significantly reduced the amount of plaque in their subjects mouth."
https://bettermindbodysoul.com/benefits-of-coconut-oil-pulling/
Coconut Oil Pulling Benefits and How-to Guide
https://draxe.com/beauty/oil-pulling-coconut-oil/