delusional depression

Have you ever heard the term (delusional depression)? Probably you did not, because maybe I invented it ..

One day, I was browsing Instagram and the post of its content appeared in front of me, which was somewhat negative and talked about that life could no longer bear and that the person suffocated due to the pressures he was going through and so on ..

I went to the comments section to find everyone was crying and wanted to end his life ...

And I thought that I saw a lot of posts similar to him, and when I say a lot, I really mean a lot, all of them revolve around how negative life is so negative and what it is that I felt so sad and pessimistic. This I was seeing a lot of these posts and I started crying too ...

But then I thought and asked: Why am I so depressed ?? When I thought about the subject, I did not find a reason to be like that .. Really, no reason, my health was good, and whoever loved them was next to me, and there was no problem or event that called for depression, there was no reason for me to be depressed .. The thing is that I was browsing a lot of publications. The negativity really affected me and made me feel that whatever concerned me while it was the opposite..it is like reading so much about a disease that you feel that you have contracted it!

I mean, I know that there are many who face difficulties, and God is with them, but sometimes we are the ones who make up the difficulties and we are the ones who enlarge things and harden ourselves, and perhaps if we thought about the cause of these difficulties, we would not find us, as happened to me ...

Have you ever had phantom depression ?! Or am I the only one in that?