Depression Diary | 2 | 1/12/2019

in depression •  5 years ago 

PS: Diary is not Daily

hmm breathwork, simply tried it fro 1 min and I feel great wow

might add this technique into my meditation 

never felt this relieve in a long long time

like it lasts for a long time, feeling myself wow

feel a lil bit more 

trying hard 

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