Detoxifi cation is the process of cleansing the body of harmful substances, and thereby restoring the body’s natural healing ability. This process is accomplished through the use of herbs, foods, juices, aromatherapy, exercise, breathing techniques, and other therapies.
Detoxifi cation gives your body a short break from dietary and lifestyle habits that may be wreaking havoc on your health. During this time, you internally cleanse your body of waste products that clog its normal metabolic processes. Even people with minor problems or no visible symptoms often have toxic buildup.
Detoxifi cation is comparable to cleaning your home. Imagine what your bathtub or shower would look like if you did not clean it regularly over twenty, forty, or even eighty years. Yet most people will allow similar conditions to fester in their bodies, without any form of internal cleansing.
Your body has its own ways of dealing with some toxins, but it can be overburdened by the volume and type of toxins found in our modernworld. To eff ectively cleanse your body you must eliminate toxins from your respiratory system, liver, gallbladder, kidneys and urinary tract, skin, fatty deposits (including cellulite), lymphatic system and other detoxifi cation organs and systems. To minimize further toxic buildup you must reduce your exposure to additional toxins.
Using The 4-Week Ultimate Body Detox Plan, you will eliminate toxins from your cells, tissues, organs, and organ systems. Th e results will astound you. You will experience energy you never thought possible and pain-free movement in areas of your body you thought were permanently scarred by pain. You will experience freedom from emotional upheavals, mood swings, and depression. Cravings for lessthanhealthy foods will disappear. Your skin will improve and fine wrinkles may recede. Your breathing and digestion will improve, and cellulite will diminish and, over time, may completely disappear.
In years of and counselling, I have seen countless people experience the miraculous healing power of detoxifi cation. I am one of those people. When I was only nineteen, my body was suff ering from the ravages of toxins. At one point, I was so weak that I could not fi nd the energy to answer the telephone on a nearby night table. While it was not the end of the world that I could not answer the telephone, it was symbolic of how much my life had
gone downhill.
It seemed like my life changed overnight. One day I felt on top of the world, jogging, working, and volunteering after school. Then suddenly, I could barely get out of bed. Soon after, I was diagnosed with a serious and rare disorder for which my doctors off ered no hope.
After being diagnosed, I was pumped full of prescription drugs to stop my body’s own natural processes from working. In a very short time, I could not live without taking the medication upon which my body had become so dependent. My immune system no longer worked. Doctors explained that I could die from a cold or fl u or even stress. I was constantly
ill, and not long afterward I was diagnosed with chronic fatigue syndrome, which developed because of my damaged immune system.
After seeing countless doctors and specialists, I sought help from the holistic health community. I popped dozens of herbal, vitamin, and mineral supplements. I saw a slight improvement but they were hard on my digestion.
I tried naturopathy, herbalism, acupuncture, and countless other healing modalities. They all helped a bit, especially acupuncture, which started to give me some energy back—enough to spend more time learning how to heal my body of numerous affl ictions. I began to wonder whether the diseases from which I was suff ering could be linked to toxic buildup.
I was shocked to discover the multitude of toxins in our modern world and their insidious presence in the air
we breathe, the food we eat, and the products we use.