Mixed tuna salad , for a good sleep 🥗gemischter tunfischsalat für einen guten Schlaf 👌, with infos 🥗

in deutsch •  5 years ago  (edited)

You know it definitely ;-), eat in the evening and then rolling in bed ...

Too many calories and the stomach is full.
Then take maybe something light and healthy before going to bed 😀

Tuna, tomato, beetroot, a bit of corn, cucumber and a few radishes and chilling for the pop 💥 :-) I have added some olive oil with rosemary flavor for refinement.

Perfect 👌 and 250Kcal at a time, can pass as a snack or with a piece of wholegrain bread as a full meal.

—- 🥗🥗🥗

Ihr kennt es bestimmt ;-), sich abends vollfressen und dann im Bett rumwelzen...

Zu viele Kalorien und der Magen ist voll.
Dann lieber mal was leichtes und gesundes vorm schlafen gehen zu euch nehmen 😀

Tunfisch, Tomate, rote Beete, ein bisschen Mais, Gurke und ein paar Radieschen und chilling für den Pepp 💥 :-) hab noch zur Verfeinerung etwas Olivenöl mit Rosmarin Geschmack hinzugefügt.

Perfekt 👌 und grad mal 250Kcal , kann als Snack oder mit einem Stück Vollkornbrot als vollwertige Mahlzeit durchgehen.

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  ·  5 years ago 

Corn can't be easy just before sleep, most probably you'll pass it out most of it undigested 🤪

  ·  5 years ago 

😅

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  ·  5 years ago 

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