Wonderful ☀️good Morning my fellow friends 😀! Einen wunderschönen guten Morgen wünsch ich, liebe Freunde !

in deutsch •  5 years ago 

The sun is shining 🌞. This brings me to the idea to eat something fresh and healthy again.

We got here an orange 🍊 with many vitamins like ( C , B3 and E and also calcium which is essential for your bones 🦴 and good 🦷 tooth )

Proteins also good, so I have here 2 eggs 🍳 and 2 wholemeal breads. Perfect food to start in a sunny day full of energy, with about 550kcal. 👌

—-

Die Sonne scheint 🌞. Das bringt mich auf die Idee, wieder etwas frisches und gesundes zu essen.

Wir haben hier eine Orange 🍊 mit vielen Vitaminen wie (C, B3 und E sowie Kalzium, das für Knochen 🦴 und gute 🦷 Zähne wichtig ist)

Proteine sind ebenfalls sehr gut, deshalb habe ich hier 2 Eier 🍳 und 2 Vollkornbrote. Perfektes Essen, um an einem sonnigen Tag voller Energie mit etwa 550 kcal zu beginnen. 👌

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Lass es dir schmecken

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Danke, war doch ganz lecker 😀

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That bread its a meal by itself, I do love it once in a while. What happened with your eggs, was that intentional?

Hey 😀the two breads are wholemeal pumpkin breads, I stir the yellow from the egg 🍳 a bit when it was in the pan, so it’s changed from liquid to like wax ... yep intentional ;-) , so you can put it better on a bread

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Thanks guys

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Cool thank you

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guten morgen auch von mir , lass es dir schmecken

Danke danke 🌞

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