#4—Pralinen für dein Hirn

in deutsch •  7 years ago 

@quincho

Hallo!

Nun habt ihr eine kleine Einführung in die Welt des Auditory Entrainment erfahren. Ihr konntet hineinhören und die Theorie mit etwas Praxis anfüllen. Ab jetzt wird es nicht mehr kopflastig, sondern nur noch praktisch. Fangen wir heute mit einem Power Nap an.

Dieser "Kurzschlaf" wird euch bis in den Theta-Zustand führen, dort werdet ihr regenerieren. Damit ihr anschließen wieder putz-munter seid, werdet ihr zurück zu 12 Hz geführt. Dieses Power Nap dauert insgesamt 30 Minuten, gut geeignet für eine Mittagspause. — Gute Erholung!

Wenn ihr den Link zu den bisherigen Posts benötigt, bitte sehr:

Post-1 — Post-2 — Post-3

@quincho

deutsch wellness psychologie hirnforschung frequenzen
7 years ago by

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      ·  7 years ago 

    Vielen lieben Dank @quincho für weitere Pralinen ;)
    Ich werde mich dann mal in den Mittagsschlaf begeben, die Nacht war nämlich etwas kurz. Gute Nacht! ;) Upvoted & Resteemed!

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      ·  7 years ago 

    Danke dir! Diese Kurzschlaf-Stücke gehören zu meinen Lieblingen. Ich empfinde es als eine tolle Entspannung für Zwischendurch. — Liebe Grüße!

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      1 vote
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        ·  7 years ago 

      Calling @originalworks :)
      img credz: pixabay.com
      Nice, you got a 4.8% @minnowbooster upgoat, thanks to @quincho
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          ·  7 years ago 

        The @OriginalWorks bot has determined this post by @quincho to be original material and upvoted it!

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            ·  7 years ago 

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              ·  7 years ago 

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