Tag 5: Dein Notfallplan

in deutsch •  5 years ago 

Heute ist schon der letzte Tag der 5 Tage #GelassenheitsChallenge. Damit du in Zukunft nicht allein dastehst, habe ich für dich einen Notfallplan zusammen gestellt.

Mit diesen Plan kannst du Situationen und deine Handlungsmöglichkeiten untersuchen, um in stressigen Situationen gelassen zu reagieren.

=> Hier findest du das Arbeitsblatt von heute...

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Viel Aufwind in allen Lebensbereichen, wünscht

Yvonne


https://www.winmental.de

deutsch steemit-austria happiness gelassenheitschallenge mindset
5 years ago by

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      ·  5 years ago 

    Such a "simple" list! But so necessary to be reminded of just "simply" going through it! A plan to keep at hand.

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        ·  5 years ago 

      Thank you @sukhasanasister for your comment ;-)

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